new year, new start, new me :0

When it settled down please post a pic up of the dermal you have had done, sounds great... Have a good start to the week babe...xx
 
It's not a dermal its a surface piercing so a bar under the skin

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good morning

well dinner didnt go to plan last night. after spending 3 hours of putting our new bed together we ended up having kebab but i did have chicken kebab not doner so not as bad as it could of been.

tuesday ee day
breakie - muller light vanilla with dark choc
lunch - mixed salad with ham
dinner - gammon with new potatoes, broccali and cauliflower

got to have a blood test today :(
 
lollypop1985 said:
good morning

well dinner didnt go to plan last night. after spending 3 hours of putting our new bed together we ended up having kebab but i did have chicken kebab not doner so not as bad as it could of been.

tuesday ee day
breakie - muller light vanilla with dark choc
lunch - mixed salad with ham
dinner - gammon with new potatoes, broccali and cauliflower

got to have a blood test today :(

After that piercing a blood test will be a breeze, hope all goes well and have a great day...xx
 
I had a blood test earlier too - weird coincidence :)

Hope yours goes ok x

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good afternoon

blood test was fine just gotta wait for the results thats the worst bit, pierecing is doing ok a bit buruised today but ok

wednesday ee day
breakie - muller light
lunch - mixed salad with chicken
dinner - sausages (few syns) home made sw style squares with mushrooms and veg
snacks - ryvita minis (hxb)

i want to start having something more filling for breakfast so i am thinking if i have more red days i could have bran flakes for breakie and then i can still have another hxb if i want to
 
lollypop1985 said:
good afternoon

blood test was fine just gotta wait for the results thats the worst bit, pierecing is doing ok a bit buruised today but ok

wednesday ee day
breakie - muller light
lunch - mixed salad with chicken
dinner - sausages (few syns) home made sw style squares with mushrooms and veg
snacks - ryvita minis (hxb)

i want to start having something more filling for breakfast so i am thinking if i have more red days i could have bran flakes for breakie and then i can still have another hxb if i want to

Sounds like a plan... xx
 
good morning

well its that day again... who knows what is gonna happen really do need to get back on track

thursday ee day
breakie - muller light
lunch - home made lasgne
snacks - apple, big snacks a jacks x 2 (syns)

weigh in

naughty dinner - chicken wrapped in chirzo :) with mash or new potaotes and veg
 
good morning girls

well i need a few slaps on my wrist, didnt go to weigh in knowing it would be a gain i couldnt face it
i am going to be very strict this week and try and get some exercise in as well

friday ee day
breakie - 35g bran flakes (hxb) with semi skimmed milk (hxa)
lunch - batchelors deli noodle box chow mein (1.5 syns) with added sweetcorn and an apple
dinner - pasta with chicken and spinach and some added stuff to make a creamy sauce (syns)
snacks - muller light, ham, seafood sticks
drinks - 3 x 75cl bottles of water, fruit teas

i am planning and girls please text me to help me to be good at the weekend
we have a bbq planned for tomorrow but i will make the burgers and sausages so they are sw friendly :)
 
lollypop1985 said:
good morning girls

well i need a few slaps on my wrist, didnt go to weigh in knowing it would be a gain i couldnt face it
i am going to be very strict this week and try and get some exercise in as well

friday ee day
breakie - 35g bran flakes (hxb) with semi skimmed milk (hxa)
lunch - batchelors deli noodle box chow mein (1.5 syns) with added sweetcorn and an apple
dinner - pasta with chicken and spinach and some added stuff to make a creamy sauce (syns)
snacks - muller light, ham, seafood sticks
drinks - 3 x 75cl bottles of water, fruit teas

i am planning and girls please text me to help me to be good at the weekend
we have a bbq planned for tomorrow but i will make the burgers and sausages so they are sw friendly :)

Kick up the bum delivery... Naughty Lolly... Will text you and help out... xx
 
good morning girls

well for a me a pretty good weekend no fast food at all just 2 bbq (home made burgers with some bad sausages and bad minted lamb kebabs) and some booze but no where near as bad as i normally am.

monday 13th ee day
breakie - bran flakes (hxb) with milk (hxa)
lunch - batchers mild curry deli noodles (syns 1.5syns) with added sweetcorn
snacks - cucumber, carrots and seafood sticks
dinner - chicken pieces in sweet chilli sauce (syns) with rice (syns) with pepper
 
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