Newly engaged so time to slim!!!

[Sia]

Food sounds good you up to anything today/tonight for Halloween? x

Nothing specifically for Halloween but I'm on my way to meet a friend and we are both getting tattoos done this evening. Then we are going for dinner & coincidently, my oh & some of our friends are out drinking tonight & it's right nr the tattoo place so we'll pop in there after. No idea what I'll eat but I haven't used any Syns today & I don't plan on drinking so should be ok.

You? Xx

 

[Sia]

Today i have eaten:

HexA: 1/2 175ml skimmed milk,
HexB: 2x alpen light bars
Drinks: 4x chai tea
Exercise: (apparently i can't do anything strenuous because of my new tattoo)
Syns: 7.5

Apple, plum
SS soup
apple, kiwi
SS soup
13 Mikado: 6.5 syns
pulled pork, sweet potato mash (made with 1/2 tbsp sweet chilli sauce) & sugar snap peas: 1 syn

 

[Sia]

HexA: 1/2 175ml skimmed milk,
HexB: 2x alpen light bars
Drinks: 3x chai tea, NAS squash
Exercise: NONE
Syns: 15

bacon, eggs, mushrooms, beans & 4x Heck italia chicken sausages: 2 syns
muller vanilla d'or corner yogurt: 13 syns
Roast chicken, roast potatoes, carrots, cabbage & gravy (chicken stock cube, marmite, onion & worcestershire sauce)
Pineapple
Mint chocolate mullerlight

 

[Sia]

Today i have eaten:

HexA: 30g cheddar
HexB: WW WM pitta bread
Drinks: 2x chai tea, NAS squash, Black coffee
Exercise: NONE
Syns: 18

2x kiwi
pitta pizza
chicken slices w 4tbsp exlight mayo: 2 syns
chocolate alpen light bar: 3.5 syns
chocolate orange hifi baf: 6 syns
bubble & squeak cakes, fried egg & beans
options belgian chocolate w dash skimmed milk: 2.5 syns
mini mars bar: 4 syns

 

[Sia]

I lost 1.5lb tonight, got slimmer of the week & was voted miss slinky, amazing!!!

I am aiming for 3lb loss next week, i am going to continue exercising, enjoying my syns & i am going to make lots of SS Soup to eat.

I also don't think i mentioned that i got slimmer of the month last week

Meals i have planned for this week:

mac n cheese & salad: 4
prawn, salad & jacket potato: 0
meatballs & pasta: 0
salmon, salad & spice sensation cous cous: 0.5
chicken katsu curry & rice: 0 (HexB)
gumbo & bulgar wheat/plain cous cous : 7
paprika pork, sweet potato wedges: 0

I have been weighing at home & feeling demotivated, so i am going to try my utmost not to this week.

 

[Sia]

Today I have eaten:

HexA: 2/3: 2 tubs exlight philly, 1/3: 116ml skimmed milk
HexB: chocolate orange hifi bar
Drinks: 2x chai tea
Exercise: NONE (think my tattoo will be OK tomorrow though, plus i bought a new kettle bell today)
Syns: 14


Bubble & squeak cakes, fried egg & 3tbsp tomato ketchup: 3 syns
4 ryvita, philly, smoked salmon & cucumber: 4 syns
shepherds pie topped with cauliflower in SW white sauce w cabbage & new potatoes: 1 sun
1/2 kinder bueno: 6 syns

 

[strawberry]

I lost 1.5lb tonight, got slimmer of the week & was voted miss slinky, amazing!!!

I am aiming for 3lb loss next week, i am going to continue exercising, enjoying my syns & i am going to make lots of SS Soup to eat.

I also don't think i mentioned that i got slimmer of the month last week

Meals i have planned for this week:

mac n cheese & salad: 4
prawn, salad & jacket potato: 0
meatballs & pasta: 0
salmon, salad & spice sensation cous cous: 0.5
chicken katsu curry & rice: 0 (HexB)
gumbo & bulgar wheat/plain cous cous : 7
paprika pork, sweet potato wedges: 0

I have been weighing at home & feeling demotivated, so i am going to try my utmost not to this week.

Wooop well done x

 

[Sia]

Wooop well done x

Thank you xxx

 

[millieliza]

Here to subscribe

 

[Sia]

Today i have eaten:

HexA: 1/3: 115ml skimmed milk, 2/3: 2 mini tubs exlight philly
HexB: 4 dark rye ryvita
Drinks: 2x Chai tea
Exercise: NONE
Syns: 12

2x plums, Activia Intensely creamy peaches and cream: 2 syns
SS soup
2x kiwis
ryvita, philly, smoked salmon & cucumber
SW 'deluxe' macaroni cheese: 4 syns
'raspberry ripple'
2 large pieces of prestat dark chocolate w raspberry: 6 syns

 

[Sia]

Today i have eaten:

HexA: 1/2: 175ml skimmed milk
HexB: 2x alpen light bars
Drinks: 3x chai tea
Exercise:
Syns: 15

activia intensely creamy strawberries and cream: 2 syns, kiwi
Ritz Cadbury chocolate: 9 Syns
Options mint hot chocolate: 2 syns
SS Soup
Pear
chicken casserole
4 Mikado: 2 syns
mint chocolate mullerlight

 

[Sia]

Today I have eaten:

HexA: 1/2: 175ml skimmed milk, 55g philadelphia lightest
HexB: 4x dark rye ryvita
Drinks: 3x chai tea
Exercise: jog around park
Syns: 15

Scrambled eggs, grilled tomatoes & cooked mushrooms
Intensely creamy peach yogurt: 2 syns
ryvita, smoked salmon, cucumber, philly
15g philadelphia lightest: 1 syn
2 350ml glass red wine: 12 syns

 

[Sia]

HexA: 1/2: 175ml skimmed milk, 1/2: 20g reduced fat cheddar
HexB: 2x alpen light bars
Drinks: chai tea, NAS squash, black coffee, diet coke
Exercise:
Syns: 11.5

Intensely creamy yougurt: 2 Syns, pear
1 piece of prestat dark chocolate with raspberry: 3 Syns
2x mini malteaser reindeer: 6 Syns
jacket potato, beans & cheese
pear
birdseye inspirations salmon & dill, 50g ainsley hariott spice sensation cous cous: 0.5 syn, carrot & sweetcorn
frozen black cherry & forage frais with sweetener & vanilla essence

 

[Sia]

Today i have eaten:

HexA:
HexB: 2x alpen light bars
Drinks: 2x chai tea, NAS squash
Exercise: jog around park & 1 set of kettle bells with my new heavier weight
Syns: 15.5

kiwi, apple
1 square of pre stat dark chocolate w raspberries: 3 sins
Activia intensely creamy yogurt: 2 syns
jacket potato, beans & 3 Heck chicken italia sausages: 1.5
Ritz & Cadbury bar: 9 syns
spaghetti bolognese
black cherries & fromage frais

 

[Sia]

Today i ate:

HexA: 2x dairy lea light slices
HexB: 2x alpen light bars
Drinks: 2x chai tea
Exercise: jogged around park
Syns: 15

banana
mugshot
1 square prestat dark chocolate w raspberry: 3 syns
cadbury & Lu bar: 9 syns
malteaser reindeer: 3 syns
satsuma
bolognese
blueberries w fromage frais

 

[Sia]

I've been really struggling the last few days, all I want to do is eat everything in sight & I don't really feel like cooking or preparing food, so it's chocolate n stuff which is to hand. I've gone off boiled eggs for breakfast, so am struggling to work out what to have.

HexA: 1/2: 175ml skimmed milk
HexB: Salted caramel hifi bar
Drinks: chai tea
Exercise:
Syns: 62.5+

4 eggs, scrambled
banana
Chocolate phily dippers: 8.5 Syns
malteaser reindeer: 3 syns
chocolate muller corner desert: 15 syns?
chocolate fudge cupcake: 15 syns
several mikado: ?
cadbury lu bar: 9 syns
2x mini milky way: 6 Syns
stick of bueno (half a bar): 6 syns
chilli beef noodles (one of my favourite meals now)
'raspberry ripple'

I had a baaad day however i did have a normal dinner and dessert & didn't have anymore chocolate, so i have drawn a line under it.

 

[Sia]

After yesterdays chocolate fest i am concentrating on going back to normal, no beating myself up- it happened. I'm over it.

Today i have eaten:

HexA: 350ml skimmed milk
HexB: 35g poridge oats
Drinks:
Exercise: None
Syns: 12

porridge with some blueberries
gherkins
chilli beef
mullerlight chocolate dessert: 5 syns
2x Sausages: 6 syns (an average premium sausage in the SW manual as i couldn't find syn value online) & mash (made with 1 tbsp exlight mayo: 0.5 syn) peas & gravy (made with 1tps gravy powder, onion, 2 stock cubes, Worcestershire sauce, marmite: 0.5 syn)
raspberry ripple

 

[Sia]

Today i have eaten:

HexA: 2/3: 2x mini tub exlight phily
HexB: 2x alpen light bars
Drinks: green tea w ginger:
Exercise: jogged around park
Syns: 16

alpen light bars & 2 satsumas
chicken breast, kiwi
2x dark rye ryvita: 4 syns, philly, smoked salmon, cucumber
muller chocolate dessert: 5 syns
salted caramel hifi bar: 6 syns
Burger in a bowl: 1 syn
Mint chocolate mullerlight yogurt

 

[strawberry]

Think there's something in the air this week, a few people have been struggling. Looks like you're back on it though
When do you weigh in? x

 

[Sia]

Think there's something in the air this week, a few people have been struggling. Looks like you're back on it though
When do you weigh in? x

Thats good to know, it must just be the time of year.

I weigh in on Mondays, i am hoping to get my 1 1/2 st award this week- only 1lb to loose!