nikki's diary - closed...... moved over to maintenance to test the water!

[Surfhunny]

p.s still got a nasty throat thing going on and an irritating cough.

How're you feeling tonight? I feel tons better, just got this horrible cough, but at least it's moved to my chest so it's a bit less annoying than the tickly cough it was.

 

[great things]

still feeling tired and pants. was looking at the clock when i put the kids to bed and thought is it too early at 7.07pm to go to bed? can't believe where it's coming from. throat is still bad. still pussy, still sore. it's not helping that i shout at ems either. playing me up...... left paul put her to bed and she's now playing him up instead of me i didn't let my throat get me down for zumba thought.

 

[great things]

got to get a grip on my diet was going ok til i visited my mum and had about 7 pringles, 1 square of chocolate and half a slice of bread. i didn't need any of these. tonight i had tea and have had half a flapjack and about 10 pink smarties that were left over by xmas. need to stop picking at stuff that i don't need cause i'm not hungry.... just picky.

 

[great things]

well, i'm going to drag myself off to the docs today my throat's sore and i'm not sleeping well due to this but mainly due to other disturbances like snoring and kids. so tired. just need some better sleep, a full night.

friday at last, where did the week go? yesterday i thought it was tuesday all day. crazy.

 

[great things]

blinking odd food day today.

didn't fancy porridge this am so had cd mint bar. then at lunch i didn't fancy anything really but did have some of the bread that i'd cut up for ems lunch. then ate an apple as i thought i should have something more nutritious than just bread. then was cooking the kids tea and stuff a bit of cheese in my gob and then had my tea - cottage cheese and salad as the 810 plan had it with a slice of brown bread (this bread stuff is bad). not sure how many cals today...

mint bar 175
bread 100
apple 50
cheese 50
cottage cheese and salad 350
bread 100

825 cals so far. another cd product to go but last night i couldn't be bothered with it. it could be the throat infection i've got. been to docs today and have started on antibiotics.

 

[Surfhunny]

Oh no poor you at least the antibiotics should kick that infection!! My bro has it too, and I suspect it's probably what I've got, will mention it at Docs appointment on Monday if it's still about.... I'm okay mostly, coughing like Fag Ash Lil every so often, but keep getting pain in my throat like I've swallowed a razor blade, have to have a drink to get rid of it. I don't do ill lol.

 

[great things]

i think it's doing the rounds.

 

[Surfhunny]

Happy Christmas Nikki, hope you and your family have a fab day! Xx

 

[great things]

i'm feeling very bored this afternoon. just don't know what to do with myself and the kids. hubby going to work soon and then at 4pm we're off to my mum's house for xmas day. until then i've got 3 hours to kill. it's slow going on here today. only thing left is cooking with emily. i might clean the house and drink my own body weight in coffee.

 

[Surfhunny]

I'm here, bored as usual lol. Just watching the rugby, I love the 6 Nations and love it even better this year cos I don't have to get rid of work shifts to watch it all, although my timing is bad, cos the world cup is this year in New Zealand, could've done with this injury then instead, but let's hope it doesn't happen again!!!

How's your throat today? Mine seems okay, fingers crossed it stays that way. And also how's your mum getting on at home?

 

[great things]

Xmas day and I ate loads od naughty things and thought for 1 day I am going to enjoy myself. Don't know how many cals but probably a full weeks worth. Scales are up by 4.5lb today so I'm 11st 6lb from 11 1.5. I think I really do not mind. We had take out and chocolates (my birthday ones), champers, crisps bleurgh so much food. I think most of the gain is water though and plenty of water today will flush it all out. So I'm going to have an 810 day no carbs.

My mums doing really well. My aunt though wants her butt kicking. She plays devil's advocate and said to mum what happens if she can't get away with the false leg. I think this has upset mum. So last night I just told her that it will take practise. It won't feel like her leg as they'll be no nerves there. However take it in small steps. Even if she can use it to go to the toilet and back with a zimmer it will make her very happy.

 

[great things]

P.s my throat stopped hurting yesterday, I've not looked at it but usually it means the puss has gone. Just got a chesty cough now.

 

[*Shanny*]

Morning Nikki while you had a fun happy relaxing day with your family that's what matters.

The gain will be gone by tomorrow morning drink plenty of water chick.

Also good to hear your mummy is well too!

Happy Sunday x

 

[Tessieg1]

Xmas day and I ate loads od naughty things and thought for 1 day I am going to enjoy myself. Don't know how many cals but probably a full weeks worth. Scales are up by 4.5lb today so I'm 11st 6lb from 11 1.5. I think I really do not mind. We had take out and chocolates (my birthday ones), champers, crisps bleurgh so much food. I think most of the gain is water though and plenty of water today will flush it all out. So I'm going to have an 810 day no carbs.

My mums doing really well. My aunt though wants her butt kicking. She plays devil's advocate and said to mum what happens if she can't get away with the false leg. I think this has upset mum. So last night I just told her that it will take practise. It won't feel like her leg as they'll be no nerves there. However take it in small steps. Even if she can use it to go to the toilet and back with a zimmer it will make her very happy.

Hi Hon, it looks like you had a great time yesterday and that's what counts. Good luck with your 810 day today. I'm sure you'll get back on track and lose that little bit of weight in no time. Glad you're feeling a little better today too. Have a good day. x

 

[great things]

it's really cold and rainy today. not a good day to cut food really. chilled to the bone.

so far
1 choc shake
2 pints of water (plus many toilet trips)
several coffees just waiting for the next cd product. going to try to wait until 1.30pm

so chewing gum to take my mind of food, not that i'm hungry, it's emotional hunger i think, the longing for food in my mouth. wishing i could have yesterday again today, then it would be the same every day and i'd end up the size of a barn again.

 

[Surfhunny]

It's such a grim day isn't it? Got the heating and fire on, my next heating bill is going to cost me a fortune, usually it's off all day while I'm at work!

I've been drinking coffee all morning, just to keep warm, probably should stop for a while or I won't sleep tonight.

 

[great things]

you need some decaf surf then you drink even more.

well another 2 pints of water down and i'm just getting my 2nd shake now at 2.20pm. ems is out walking mollydog with hubby and dude's been popped in his cot as he is total shattered.

 

[great things]

what on earth is going on with my body...... went to the loo today and have started a period. not massively heavy but i can feel the back and stomach pains from it, not too bad and not worth taking anything for. my rings are so tight i wouldn't ever get 1 off at any one time left alone the 3 that i can get off in one go usually. weigh in tomorrow and if my body is retaining water i'm dead lol. scales are amazingly high tonight, almost hitting the 11st 12lb mark.... CRAZY! normally they reach no more than 11st 9lb and i loose it all during the nightly visits to the loo.

 

[great things]

weigh day today and i've put on. went bonkers on saturday and clawed it back sunday. plus i'm on antibiotics and any tablets get me to retain water. think i've put on 3lbs. oh well, back to it.

 

[great things]

put on 3lb. 11st 4 1/2lb don't mind. back to it now.