Nomes diaries

[Mets]

I'll have to keep my eye out for it

It's hump day today ;-) we're over the hump and on our way down to the weekend.... x

 

[Nomes]

We are indeed _ I'm just in from work and only have 7pp left but the throat from hell so just going to have crisps and diet coke.

Hump day is usually the worst

 

[MrsLmc]

Never heard Wednesday being called hump day before, but I like it lol. Hope you are feeling better. Everyone seems to have that horrible cold. Don't know how I've avoided it before, I'm plying hubby with manuka honey, lemon and hot water, seems to be helping him. Feel better soon xx

 

[Nomes]

I heard about that in work but I'm not a hot drinks fan- comatose on soda with diet coke and pAracetamol

 

[MrsLmc]

My hubby isn't either, but I put it all in a shot glass so its quick. Bed early tonight x

 

[boofle]

Nomes when you have a baby can we all be aunties and uncles lol x

 

[Nomes]

Hi everyone!!! Back after a week of bingeing

Simply filling after a long time of counting!

Breakfast- 2 slices of ww bread

Snack- yogurt

Lunch- ham salad

Dinner- pasta and veg and bacon- 1pp

 

[Mets]

Nomes! so have you had a week off the wagon? Or have you been pointing? x

 

[Becktoria79]

Welcome back nomes! I thought you had gone AWOL!
Best of luck hon! X

 

[MrsLmc]

Awww hope you are feeling okay now. Good luck for a week on sf xxx

 

[boofle]

Hi Nomes missed you was wondering were you where are you ok lol x

 

[sarah88]

I also wondered where u went, im glad ur back, u answer lots of my questions! Well done for getting back on track, that's the hardest thing, have u had a Wi since the wk off

 

[Rednicola]

Hi nomes hope your ok xx

 

[Nomes]

No wi - I had kebabs, Chinese three times, chips, KFC and lots of sweets. So bad but at least I'm hanging in.

In quite a bit of pain in my hips- sore to sit at times. Couldn't even look at minimins as the guilt was unreal but I suppose that's part of being human!

Thanks for the messages x

 

[Becktoria79]

It's all part of the journey hon. I guess if it was plain sailing all the way through we'd all be thin!
I hope your pain eases and no need to feel guilty! X

 

[Mets]

Yeah I echo what Becks says look at me with my binging! Haha! At least you're back here and back on track I hope you feel better soon xxx

 

[Nomes]

It helps knowing it happens to others at times- I'm glad to have completed day one of simply filling- the first three days are the hardest!

I'm pleased with today's behaviour

 

[Mets]

You should be proud xx

 

[MrsLmc]

yip you should be proud and don't feel guilty about the days off, as everyone says 'it's what makes you human' x

 

[Nomes]

Day two on simply filling

Breakfast- trusty all bran and skimmed milk

Snack- yogurt

Lunch - leftover pasta from last night

Snack- apple

Dinner- potatoes, extra lean steak mince, onions, carrots, peas, mushrooms and gravy (2pp)