Nomes diaries

[MrsLmc]

Day 2 sounds good. How you feeling today? x

 

[boofle]

Hi Nomes how are you enjoying sf, do you prefer it to pp i keep saying i fancy trying it but am frightened of eating too much lol x

 

[Nomes]

I'm feeling better for being healthy - I know I keep saying this but tracking is def not as good for you. I snack far less on sf and eat good food. Both plans work but if you cook or are even a bit prepared sf is best.

 

[Nomes]

I'd like this pain to go away - I can't sit upright- have to lean over on one hip

 

[Becktoria79]

Aww nomes I hope your pain eases. Sounds like you've had a good day food wise. Glad you are feeling a bit healthier. I agree, sf is def the healthier of the two and really puts me off having sweet treats for even just a couple of points as I know they're coming out of my weeklies. I only eat wholewheat now even if I'm pointing.
Feel better soon. X

 

[sarah88]

How did u hurt ur back?

 

[Nomes]

2 prolapsed discs- but the pain is like severe bruising and not 'normal' nerve pain

 

[sarah88]

Oh yeah I remember u say that, but do u know how it happened, sounds really painful, how do u get rid of it?

 

[Nomes]

Tablets which I can't take. It's only sore when I sit down so I think it can't be nerve pain- tiring day trying to be up all the time!

 

[Mets]

Can it never be fixed then Nomes? X

 

[Nomes]

Don't know- its so tiring but not giving up yet- if my back 'goes' again then I may not cope so well.

This is day three- always my hardest day to diet x

 

[Mets]

I really hope it gets better for you. My friend had some problems with her back and she was literally bent over like and old lady. She had a walking stick and everything! After an operation, she's much better now.

I hope you're feeling a bit better today. I admire you for sticking with WW through all this x x x

 

[sarah88]

I hope ur day goes really good today, and that ur back eases soon!

 

[Nomes]

Thanks- its been a long day at work!

Breakfast- all bran and skimmed milk

Snack- banana and apple

Lunch- 2 ww petit pains

Snack- 2 petite yogurt buns- 5pp

Dinner- chicken breast and actifry chips

Snack- sweets- 6pp

Weeklies reset tomorrow thank goodness!

 

[MrsLmc]

Day looks good Nomes, you weighing in tomorrow then or just resetting and leaving for a week ?

 

[boofle]

Hi Nomes do you think a course of acupuncture may work on your back or is it a case of needing an op hope you ok lol x

 

[Becktoria79]

What are petit yoghurt buns? X

 

[Nomes]

Small yogurt buns that the kids in school make

I'm scared of acupuncture- afraid of making it worse!!!

I am wi tomorrow night- avoided wi last week so assessing the damage tomorrow night. Prob a gain but need to face it!

 

[Becktoria79]

It prob won't be as bad as you think and once you know the damage you can put it to rest. Good luck for tomorrow x

 

[Nomes]

Bad nights sleep-

Breakfast- all bran and skimmed milk

Snack- fruit

Lunch- 2 ww petit pains

Wi

Dinner- spag Bol

Supervise school disco so a long day