not any more, sorry

[Quak]

Afternoon all, I love my energy levels these days, never known anything like it in my past so I want to keep them where they are

Somebody is leaving today, box of Celebrations in the office - am leaving well alone after the shortbread debacle

Hope you lot are well
B xx

 

[Dietkitty]

I admire your willpower. Trev left an opened huge pack of Doritos on the table so I ate them......all of them! Feel sick now

 

[Quak]

Ah Lisa, sometimes it is there and sometimes it isn't - wish I could keep hold of it all the time. No wonder you feel sick, get some water down ya xx

 

[Kat1e]

Hiya Bren - glad to hear you are enjoying the energy and dancing - feeling a bit blah here as havent had a class for a couple of days. Must get moving tomorrow!
Xxx

 

[Alpaca]

Well done on the willpower Bren!!! She's back is our Bren!!! Well done lass x

 

[ladyfelsham]

Yaye Bren has got her mojo back!!!! Go girl, very proud of you xxx

 

[Quak]

Thanks Ladies - you are too kind!!
OMG Kick Ass was totally brutal - boxercise crossed with cardio and 10 minutes of abs work to finish - I was puce at the end!!!
And bloody hell, yoga after that, more bloody planks!!! It was much harder than I imagined, yoga is really not for pussies!
Bed now, hope I can get out of it in the morning!
B xx

 

[Alpaca]

Morning Bren... I hope you're not too stiff this morning! Just wondering whether you have ' throwing yourself off a cliff' as one of the things on your 'to do' list?! Lol

 

[ditzeeblonde]

Wow lady!

 

[Quak]

Morning Bren... I hope you're not too stiff this morning! Just wondering whether you have ' throwing yourself off a cliff' as one of the things on your 'to do' list?! Lol

Not bad, think the stretching at yoga helped with the aches and pains, either that or it will hit me tomorrow! No, cliff diving does not appeal, am afraid of heights lol

Wow lady!

I know, mad as a box of frogs!

Afternoon everybody - hope you are all well xx

 

[Kat1e]

Lol - am literally imagining a box of frogs
Xx

 

[roosnanny]

if it's anything like my tank of frogs then........
good golly miss molly.....lol

 

[Alpaca]

Morning Bren ... So what mad movements do you have on the menu today? Lol

 

[Jim]

Morning Bren, i always look on reading your posts as my daily exercise quotient.

 

[Quak]

Afternoon All
Last nights exercise consisted of jigging up and down in my seat at the rehearsal for Saturday nights gig. Oh and a quick sainsbo's dash.
Tonight is fish tank maintenance so carrying buckets of water back and forth (180 litre tank and about 1/3 of the water will be changed)
and that is it as far as I know.

How is everybody doing, will try and get round as many diaries as I can in next 15 minutes! xx

 

[ClaireCat]

I really have to stop reading your diary after I've eaten. All this talk of exercise is giving me a stitch! lol!

I'm grand thanks! Hope the fish are having fun watching a crazy lady stealing the water! lol!

 

[ladyfelsham]

All good here, and obviously busy where you are too.

Enjoy the gigging, jumping energetically and general bouncing around that is your Friday to Sunday

 

[Quak]

Busy lol - you don't know the half..........
3pm finished work
3.45 hair cut
filled car with petrol
went home
walked dog
fed dog
made curry
made beef and veg casserole
cleaned fish tank
ate curry
sorted house insurance
still to give dog his last walk
go to bed!

phew - oh aye, need to do a quick itunes search and download

 

[4isnotenough]

Sounds like a productive day. And curry - yum yum love it.

Sent from my iPad using MiniMins

 

[Alpaca]

Morning Bren... Yum to the curry! Hope you have a lovely day