not any more, sorry
- Thread starter Quak
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Ha Jim, it wasn't pretty lol
Not sure what the hell is wrong with me today, I have become a bottomless pit for all that is bad in the food world!!! Will just have to ride it out and get back on ze bus tomorrow!
Read something really funny last night, I will share.........
Death visited me last night, he talked for hours about his new range of soft furnishings
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I fear there will be reaper cushions
Have a good one all
xx
Not sure what the hell is wrong with me today, I have become a bottomless pit for all that is bad in the food world!!! Will just have to ride it out and get back on ze bus tomorrow!
Read something really funny last night, I will share.........
Death visited me last night, he talked for hours about his new range of soft furnishings
.
.
.
.
.
.
I fear there will be reaper cushions
Have a good one all
xx
ladyfelsham
Back to SW again
LOL very good
Oh **** is all I can say. Since Friday the scales have shown a 7.5lb increase - wtf is the matter with me, I KNOW I can't do this without consequences. I have brought all my food with me today so I know it is all legal. I will not go out to the van or to the sweetie box today. I also bawled my boss out for leaving a bag of wine gums on the desk in front of me. This self-sabotage must stop. I am a supposedly intelligent woman who has done something incredible so why do I feel the need to undo it? rant over.
Oh yeah, and I have a sore throat and a distinct lack of voice.
Oh yeah, and I have a sore throat and a distinct lack of voice.
Alpaca
Gold Member
Ha ha Jim... Morning Bren... What is going on Bren!!! Was it the eye drops messing with your appetite ??
Just get that old 3 legged nag out of the stable, get back on his back and ride like hell into clean and green land! You can do it - obviously - So keep focused and keep posting!! Hugs x
Just get that old 3 legged nag out of the stable, get back on his back and ride like hell into clean and green land! You can do it - obviously - So keep focused and keep posting!! Hugs
xNo Jim probably not, I might cry all over you!!!
Don't think it was the drops Di, more psychological than anything - I was really good on Friday after my loss last week and yet the scales went back up again on Saturday so I was well miffed and one or two bits of badness crept in (fish and chips) and it went from there. Got to work on Monday morning with all good intentions and all my food with me but the boss had brought shortbread back and I dived headfirst into it - all that sugar set me off on cravings yesterday and I just ate and ate and ate..............end of story. My own stupid fault, I should have said no to the shortbread.
Sorry for being a misery but I just feel ***** about everything today. That will probably come out as stars instead of a word.
Don't think it was the drops Di, more psychological than anything - I was really good on Friday after my loss last week and yet the scales went back up again on Saturday so I was well miffed and one or two bits of badness crept in (fish and chips) and it went from there. Got to work on Monday morning with all good intentions and all my food with me but the boss had brought shortbread back and I dived headfirst into it - all that sugar set me off on cravings yesterday and I just ate and ate and ate..............end of story. My own stupid fault, I should have said no to the shortbread.
Sorry for being a misery but I just feel ***** about everything today. That will probably come out as stars instead of a word.
Alpaca
Gold Member
At least you can track back - always helps as you know ...
I've started putting things in place for when the cravings and hunger are at their worst... I sometimes have to eat all my day's foods almost straight after each other to get rid of the gnawing - then I end up completely bloated but not illegal or overly calorific... Or I do the s/f jelly - very rarely thankfully!! It's a constant battle for me and.... Bren you have done so incredibly well - particularly given how easy it is to sabotage and regain the weight! Keep going!!! You're a star!
I've started putting things in place for when the cravings and hunger are at their worst... I sometimes have to eat all my day's foods almost straight after each other to get rid of the gnawing - then I end up completely bloated but not illegal or overly calorific... Or I do the s/f jelly - very rarely thankfully!! It's a constant battle for me and.... Bren you have done so incredibly well - particularly given how easy it is to sabotage and regain the weight! Keep going!!! You're a star!
4isnotenough
Full Member
Crikes you've had a tough few days. It's the thing I find hard - self sabotage. You see the wine gums or whatever sitting there. You know they are just gone in a minute and probably don't even taste that good - I do it too . Hugs.
Sent from my iPad using MiniMins
. Hugs.Sent from my iPad using MiniMins
ladyfelsham
Back to SW again
You can do it, babes - Di has the right idea, keep all temptation at bay
Alpaca
Gold Member
Get her to lock her treats in a place that only she has access!! It must be so hard to live with someone who doesn't have a weight problem!! Thank the lord I'm a sad b*st*rd living on my own (except for the son, his g/f, the daughter and her friend) lol
Luckily I used to be a secret eater so have no temptations while i have company with me lol
Luckily I used to be a secret eater so have no temptations while i have company with me lol
Kat1e
This is for life
Hi Bren - huge ((hugs)) - i think we are always hardest on ourselves!
I guess if you want things to change then you need to decide what actions/ strategies help you to deal with specific triggers/times/places....examples only but think up yours
Asking people at work not to offer you x/y/z or putting team goodies in another place in the office
Having a separate bit of the cupboard that the "naughty" stuff goes in
Having delicious, not ideal but a darn sight better than x snacks always available - mine are sf biscuits and atkins bars. Actually i dont have them that often (except hols) but at least i know i can
What has worked for you in the past? Can you do that again?
Hope you can get your head where you want it and keep ranting at us - it's what we are for
Xxxx
I guess if you want things to change then you need to decide what actions/ strategies help you to deal with specific triggers/times/places....examples only but think up yours
Asking people at work not to offer you x/y/z or putting team goodies in another place in the office
Having a separate bit of the cupboard that the "naughty" stuff goes in
Having delicious, not ideal but a darn sight better than x snacks always available - mine are sf biscuits and atkins bars. Actually i dont have them that often (except hols) but at least i know i can
What has worked for you in the past? Can you do that again?
Hope you can get your head where you want it and keep ranting at us - it's what we are for
Xxxx
Alpaca
Gold Member
Ah ... Lol ... That's a bit harder then but sounds like the battle feels really hard right now Bren ... If you tell her then perhaps the two of you can work out a way of keeping things out of sight or more deal-able while you're going through this hard patch... Or, do a bit of exante while you get your mojo back? Hugs x
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