not any more, sorry

[Quak]

I have a really sore tongue, don't remember burning it on anything but boy does it hurt and this damn cough is bugging me too. I need putting in a bag and shaking up!!

 

[Alpaca]

The Exante sachets that a colleague gave me are going to waste as I've decided not to do it... Would anyone like me to send them what I have?

 

[ClaireCat]

Just had a nosey on their website. Might be worth a shot for me after christmas (once I've successfully stuffed my face to the point of needing to wire my jaws shut!).

However, the multipack option seemed like the best solution until I discovered its full of manky flavours! Would need to sit and work out what kind of yucky shakes I'd actually drink! Banana...strawberry... yuck. Mushroom soup? *sicks up a bit* pmsl!!!

 

[Kat1e]

Ya fancy coming and cooking for me for a while Katie? Always such an interesting menu compared to mine, and I really seem to struggle for time these days with my social life lol

Lol Bren - i do rely on DH - and if he was cooking for you, i'd be hungry and have to play DD taxi!
Xx

 

[Alpaca]

Morning Bren... Hope you settle soon .. It must be horrible to have to deal with the destructive 'hunger' still ... Hugs! X

 

[Jim]

Morning Bren, how are you this morning love

 

[ladyfelsham]

Morning

Did you not get hungry doing Exante, Bren? None of it sounds terribly filling to me, tbh?

 

[Quak]

Afternoon all, no Susie, once I got into my stride with Exante I rarely felt hungry.

Have been very good so far, back to Atkins today, think it is just a case of must try harder and stop being such a backslider, feel so sluggish with the carbs, tired and irritable and I know when I get back into Atkins properly I feel so much better. I know this cold isn't really helping but that is just another excuse and I should knock the excuses on the head.

Right, back to work, will try and get on tonight to catch up xx

 

[Quak]

Evening all
Food today
B - 2 scrambled eggs with some butter and mozarella
S - 2 slices corned beef, lettuce and a tsp mayo
L - tin tuna, salad and mayo
S - couple of handfuls of chilli peanuts
D - 2 small pieces ribeye steak, cabbage and leek mix, a tsp madras curry paste and some single cream to make a sauce for the steak - was so bloody good I can't tell you .
W - managed my full 8 glasses at work today plus assorted coffees
E - nope, dammit, still coughing too much to cope and breathe
A - nope, a couple of days rest is called for

 

[Alpaca]

Well done Bren!! Excellent day's menu... Atta girl! You're back on track!! xx

 

[Quak]

Just got to keep it up though, that is the problem! xx

What did you have at GBK tonight - have never been to one - are they good?

 

[Kat1e]

Evening Bren, was expecting a tuna sauce on that steak for dinner.

GBK does great burgers (with cheese and bacon) and put up with us saying no to bun, fries, homeslaw and bbq sauce but adding extra salad. Very good value especially when you take 40% off

Hope you can breathe and dance soon!
Xxxx

 

[Jim]

Morning Bren, that looks a great days eating there love.

 

[triage999]

Morning Bren!!!!

Sent from my iPhone using MiniMins

 

[Quak]

Hello All
2lbs off overnight, rediculous what bloody carbs do to us ain't it?
Same menu so far today - not sure what dinner will be, there is mince in the fridge...............no tuna sauce though Katie, that would be rank lol
B xx

 

[ladyfelsham]

Well done on the loss, hun, evil carbs flushing away

I do like the sound of that sauce, sounds right lush!

 

[ClaireCat]

Well done on the carb flushing. I'm suffering from severe lack of dieting willpower this week. I can forsee leaving the wagon tonight. Half depressed and want to eat some junk! lol!

And tuna sauce sounds absolutely awful! lol!

 

[ladyfelsham]

LOL let me correct myself, I meant the curry sauce with cream - not tuna sauce yeuck!

 

[Kat1e]

Evening Bren, good to hear scales are moving. Ok we'll give up on marketing the tuna sauce......
Xxx

 

[Alpaca]

Evening Bren!! Well done on the loss ( did I already say that earlier!! Lol) ... It's been one of those days! My broadband is useless and this iPod is pointless! And ive not had a moment all day !! Lol

Ok ... Now that I've sprinkled some fairy dust on your diary I'm gonna make a hasty retreat! xx