Oh to be a consistent Target Member!!

[Jaffa Cake]

You are lucky I can never predict my weigh in as I obviously eat before weigh in etc

 

[janetelizabeth]

Yes that's hard. Because mine is at 10am I don't eat or drink anything before I go, so it's just whatever I've weighed at home plus clothes. I could go one better and weigh here clothed but I'm not that obsessive!

 

[janetelizabeth]

Quick run down of today's eating which has had several extras.

Breakfast: at group Options (2) chopped fruit & yogurt (HexA)
Snack: rest of Lidl choc when I got home... (12)
Lunch: jacket potato, tuna mayo (1/2) tomatoes, cue, beetroot & fat free dressing
Snack: Option (2) manor house cake (15) 3 rich tea (6) small choc (7)
Supper: minis (HexB) papaya, kettle crisps (6.5) mini roll (6) 2 hobnobs (6)

Total syns: (some are a bit of a guess) 63
Breakfast & lunch were good and on plan!!

 

[Jaffa Cake]

Sounds like a fab day eating !!

 

[janetelizabeth]

Oh yeah!! lol. Joseph said I could have had a slap up meal for that many syns!!

Scales hiked up to 10.5 this morning.
Bought a pkt of spring roll the other day so planning on having those today, look like 4.5 each...chilli dipping sauce 1.5 = 15g

 

[Jaffa Cake]

You can make free spring rolls using lasagne sheets and I'm sure you can get gluten free ones

Or we now make our own with rice papers which are about 1 syn each plus filling which is usually free.

I love sweet chilli sauce. I am terrible I don't syn ketchup only occasionally mayo and never sweet chilli sauce - oooops

 

[janetelizabeth]

Thanks...good info.

Breakfast: Options (2) chopped fruit & Alpro yogurt(HexA) walnuts (HexB)
Snack: hula Hoops! (13)
Lunch: homemade savoury rice (2) 4 spring rolls (18)no chilli sauce; I wouldn't have tasted it with amount of chilli & garlic in the rice!
Snack: Options (2) choc (7) rich tea biscuits (10)
Supper: corn thins (HexB) tofutti (HexA) Options (2) minis (HexB)

Leading question that!!

Total syns: 56...lower than yesterday...maybe hope for tomorrow!!

 

[Jaffa Cake]

Does today mean you were with in syns ? I can't tell

 

[janetelizabeth]

Leading question that!!

Total syns: 56...lower than yesterday...maybe hope for tomorrow!!

 

[Jaffa Cake]

Good news I count that as 39 syns ?

 

[janetelizabeth]

I wish...what you you miss out?

 

[Jaffa Cake]

The spring rolls say 1 and a smiley face but when I quoted to re add it up it says 18 !!

Still saying 1 smiley face on my phone as I use the app not the website

 

[janetelizabeth]

Are they the Morrison's Kitchen Chinese vegetable spring rolls?

 

[Jaffa Cake]

Thanks...good info.

Breakfast: Options (2) chopped fruit & Alpro yogurt(HexA) walnuts (HexB)
Snack: hula Hoops! (13)
Lunch: homemade savoury rice (2) 4 spring rolls (18)no chilli sauce; I wouldn't have tasted it with amount of chilli & garlic in the rice!
Snack: Options (2) choc (7) rich tea biscuits (10)
Supper: corn thins (HexB) tofutti (HexA) Options (2) minis (HexB)

Leading question that!!

Total syns: 56...lower than yesterday...maybe hope for tomorrow!!

See

 

[Jaffa Cake]

Hope that works I meant what yoy wrote has lots of smileys and the values aren't showing properly

 

[Jaffa Cake]

Gingerbread soya dessert 5 syns

 

[janetelizabeth]

Ah similes...I can't see them but will thank them for their kindness!
Haven't come across the gingerbread flavour desserts yet...

Definitely can't count syns today. Scales hiked again, 10.7 1/4! better call a halt now...

Breakfast: Options, 1 sausage, grilled tomato and fry light egg, walnuts, apple.
Lunch at Wetherspoons: fish & chips & peas, choc fudge cake & ice cream.
Snack: Options, *note no choc
Supper: 2 crumpets, flora light, banana.

Lovely day today about 20 degrees so we went to the country park this morning and walked for 2 hrs.

 

[Jaffa Cake]

As you can see I didn't manage no chocolate today at all

 

[janetelizabeth]

I wanted to when I had my mug of Options when I got home but resisted...maybe practicing for tomorrow? lol

 

[janetelizabeth]

Well the good news is...no increase on the scales - 10.7 1/4 but the "system" has come to a halt so that's not good...and fingers feel puffy.