Morning Lynne, yes...getting there!!
Scales were down 1lb - 10.5...would like to see them down some more!!
Glad that both of your scales are good!
Oh to be a consistent Target Member!!
- Thread starter janetelizabeth
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Glad that both of your scales are good!
janetelizabeth
Gold Member
Think of the stress you're missing Lynne!! lol
janetelizabeth
Gold Member
Great news Jaffa...happy for you...sounds like fighting talk!! :happy036:
Jaffa Cake
Gold Member
I know how easy it is to slip back into bad habits and I am determined not to let that happen yet again.
Now watching fat families which should put be off food for life !!
Now watching fat families which should put be off food for life !!
janetelizabeth
Gold Member
I don't have a TV so haven't heard of that but have watched some episodes of superskinny vs supersize (not sure of the title) online. The amount of food consumed per day was an eye opener!!
Just found fat families on y tube!
Just found fat families on y tube!
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Jaffa Cake
Gold Member
Yes I love that as well and look at Secret Eaters that's also an eye opener.
I find myself shouting at the tv !!
I find myself shouting at the tv !!
I'm sure my old habit will soon return! .....lol
Bet you are looking forward to a comfy night's sleep?
janetelizabeth
Gold Member
Long story Lynne but it's actually a new mattress for the 2nd bedroom...one of us seems to be using more and more as a bolthole when the other can't sleep...we both snore etc and Joseph is a terrible none sleeper!!
janetelizabeth
Gold Member
Oh must have a look at that one too!! lol
janetelizabeth
Gold Member
Foodies for the day...
Breakfast: Options (2) chopped fruit & Alpro yogurt (HexA) walnuts (HexB)
Lunch: jacket potato, tuna (HexB) mayo (1) salad & fat free dressing
Snack: Options (2) choc (7)
Supper: minis (HexB) tinned fruit in light juice (HexB tweak) 2 spoons yogurt (part HexA) apple. Options (2)
Total syns: 14
Breakfast: Options (2) chopped fruit & Alpro yogurt (HexA) walnuts (HexB)
Lunch: jacket potato, tuna (HexB) mayo (1) salad & fat free dressing
Snack: Options (2) choc (7)
Supper: minis (HexB) tinned fruit in light juice (HexB tweak) 2 spoons yogurt (part HexA) apple. Options (2)
Total syns: 14
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Jaffa Cake
Gold Member
Good day
janetelizabeth
Gold Member
Thanks Jaffa...sometimes it's easier to just stay on plan. It's when I start to eat the high syn stuff that I seem to go wild!
janetelizabeth
Gold Member
Scales down another 1/2lb...10.4 1/2 now! What will tomorrow bring?
Jaffa Cake
Gold Member
Did you manage to sleep ok now you have a new mattress for Joseph to use ?
janetelizabeth
Gold Member
No not really...I'm back in the other room and somehow the bed seemed hard! I was awake around 4am and heard a strange noise...seems it was a loud thunder but only the one clap...been checking with others on fb and others heard it too. Joseph said it sounded more like a building collapsing, it didn't sound like thunder to me.
Jaffa Cake
Gold Member
Oh no I thought the new mattress would help
janetelizabeth
Gold Member
Joseph slept on the new one...not 100% sure how he felt about that so maybe we'll swap? lol
janetelizabeth
Gold Member
Food today:
Breakfast: Options (2) chopped fruit & yogurt (HexA) walnuts (HexB)
Lunch: 3 sausages, SW chips, baked beans, fried egg, tomato sauce (1/2)
Snack: Options (2) choc (7)
Supper: minis (HexB) banana & grapes, Options (2)
Total syns: 13 1/2
Breakfast: Options (2) chopped fruit & yogurt (HexA) walnuts (HexB)
Lunch: 3 sausages, SW chips, baked beans, fried egg, tomato sauce (1/2)
Snack: Options (2) choc (7)
Supper: minis (HexB) banana & grapes, Options (2)
Total syns: 13 1/2
Jaffa Cake
Gold Member
Maintaining is damn hard to be honest. I am up and down like a yo yo but down at the moment after weigh in tonight thank goodness
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