Oh to be a consistent Target Member!!

[janetelizabeth]

Tell me about it...been there, done that...as we know! Tomorrow will be a good day for you!
I'm hoping my scales go into free fall tomorrow!!

 

[Jaffa Cake]

Fingers crossed for you.

 

[ginlin]

Perfect day yesterday Janet!

 

[janetelizabeth]

Thanks...I was actually awake some during the night feeling hungry...:drool: So I thought I'd be super down on the scales this morning...3/4lb - 10.7.
THAT is going to take some shifting before Wednesday! :sigh:

 

[Jaffa Cake]

If you really feel it won't shift and it is still way too early to tell then just don't get weighed like I don't sometimes.
I'm still in bed as usual so not braved the scales yet

 

[janetelizabeth]

Very true...that is an option I've never used.
We had a lot of lightening last night and hail and rain storm this morning...so far! Just the right day because I meet the twins from school today!

 

[Jaffa Cake]

I hope it improves later for you for the school pick up.
As you know I choose that option every so often to not weigh in and it does help

 

[janetelizabeth]

Yes, I'll see what happens between now and then...

 

[janetelizabeth]

Thankfully today has been another good day...didn't cave at my daughter's while cooking the twins tea!!

Breakfast: Options (2) chopped fruit & Alpro yogurt (HexA) walnuts (HexB)
Lunch: jacket potato, 2 sausages, carrots & green beans, drizzle tomato sauce (1/2)
Snack: Options (2) small choc (7)
Supper: minis (HexB) banana, apple, grapes, Options (2) (just decided to have this)
Total syns: 13 1/2

 

[ginlin]

Thankfully today has been another good day...didn't cave at my daughter's while cooking the twins tea!!

Breakfast: Options (2) chopped fruit & Alpro yogurt (HexA) walnuts (HexB)
Lunch: jacket potato, 2 sausages, carrots & green beans, drizzle tomato sauce (1/2)
Snack: Options (2) small choc (7)
Supper: minis (HexB) banana, apple, grapes, Options (2) (just decided to have this)
Total syns: 13 1/2

Looking good Janet!

 

[janetelizabeth]

Thanks Lynne, I'm really trying...

 

[Jaffa Cake]

Super good well done

 

[janetelizabeth]

Thanks Jaffa....It had better counting towards something GREAT!!!

 

[Jaffa Cake]

Will look forward to your weigh update tomorrow

 

[janetelizabeth]

Yours first...Tuesday!! Don't frighten me!!

 

[Jaffa Cake]

Sorry to say mines was dreadful a 100% definite gain this week maybe up to 2lbs. That will be the noodles I had last night.

 

[janetelizabeth]

Yes I did wonder about the noodles, after you said about the pasta the day before...oh well, as my friend says "What will be will be!" unless you choose not to weigh?

 

[janetelizabeth]

Gingerly stepped in the scales this morning as I was 10.7 yesterday and down 3 1/4lbs! - 10.3 3/4....must have finally shifted the bloat!
As long as I stay careful today I should be alright for at least a STS tomorrow.

 

[janetelizabeth]

Joseph was at Tai Chi this morning so I went round Asda, Lidl and Morrison's for some odds and ends. I bought some different Linda McCartney foods to try. The rosemary & red onion sausage plait - 2 in a box...20.5 each. Box of 4 vegetarian country pies - 20.5 each. Checked the syns when I got home of course! lol.

Food for the day:
Breakfast: Options (2) chopped fruit & Alpro yogurt (HexA) walnuts (HexB)
Lunch: jacket potato, tuna (HexB) mayo (1) tomatoes, cucumber, beetroot, fat free dressing
Snack: Options (2) small choc (7)
Supper: minis (HexB) fruit, Options (2)
Total syns: 14

Hope I've done enough to have a stress free weigh in tomorrow!

 

[Jaffa Cake]

I bet you have that's wonderful your scales showed such a drop. Mine never do

Yes its the pastry that racks up the Linda McCartney syns unfortunately