Oh to be a consistent Target Member!!

[Jaffa Cake]

I'm sure it's nothing to worry about but mention it to the Dr just in case.

 

[janetelizabeth]

I have done that but he didn't seem concerned. I suppose I've got used to it after all these years.

 

[Jaffa Cake]

As long as you've mentioned it

 

[janetelizabeth]

Scales saying 10.5 today...hum...not happy!
Maybe I can turn it around some today, hope so.

 

[Jaffa Cake]

That's only 0.5lb but I know how upsetting it can be especially when you know there isn't a reason for it

 

[janetelizabeth]

True...cancel that...back to 10.4 1/2 as of now! lol. Tut...hard work these bodies!!

 

[Jaffa Cake]

That was a quick 0.5lb loss !

I have just weighed in and it isn't too bad

 

[janetelizabeth]

Yes I know, what a laugh...and I'd just drank a mug of Options!!

Good for you, no hassle about weigh in though which is nice.

I'm just cooking Joseph a batch of buckwheat pancakes for his breakfast...he'll have lashings of maple syrup and won't gain an ounce!

 

[Jaffa Cake]

I love pancakes. I have no idea what we are having for breakfast as my husband is still working upstairs - that's his office
I will go and hassle him in a minute when I get changed for the day

 

[Jaffa Cake]

Cheese on toast is the answer !

 

[janetelizabeth]

I so love cheese on toast...well toast per se, shame about the bread factor.

Food for the day:

Options x 3 = 6
Chocolate = 7
Salsa - 1

banana, apples, grapes
cabbage, carrots, sprouts
large flat mushroom
L.Mc sausage

alpro yogurt hexa
feta cheese part hexa
walnuts hexb
almonds hexb
minis hexb


Flat mushrooms with ground walnuts & almonds mixed with tomato & garlic salsa topped with feta cheese & oregano. I ate one.

 

[Jaffa Cake]

Those mushrooms look and sound yummy.

We had leftover cheese hence the cheese on toast using proper bread

 

[janetelizabeth]

Thanks...one of my inventive recipes!! ie made it up as I went along! lol.

Do you ever look at Pete's Recipe Book on here...I've just copied down one for Rice filled sweet peppers. Want to try that soon.

 

[Jaffa Cake]

I'll take a look thanks

 

[Jaffa Cake]

I hope your scales match a bit better with SW scales today

 

[janetelizabeth]

Me too...saying 10. 4 1/4 so far this morning. I think I could have a gain at group though.

 

[Jaffa Cake]

I hope not but you'll just have to wait and see

 

[janetelizabeth]

Happy that I STS again. Wore different clothes but just a 3/4 difference in the scales. Strange as it's been about 1 1/4 for the last 2 weeks and I'd say these clothes would weigh more. It's so cold in the place where we meet.
Thankfully my friend lost her final 1lb, got her 3 stone award and is now a target member!!! we started the same day so I'm really happy for her.

 

[Jaffa Cake]

Good news today for both of you that's great news

is your consultant running classes on Christmas eve and new years eve ?

 

[ginlin]

Happy that I STS again. Wore different clothes but just a 3/4 difference in the scales. Strange as it's been about 1 1/4 for the last 2 weeks and I'd say these clothes would weigh more. It's so cold in the place where we meet.
Thankfully my friend lost her final 1lb, got her 3 stone award and is now a target member!!! we started the same day so I'm really happy for her.

Well done to you both Janet!