Oh to be a consistent Target Member!!

[janetelizabeth]

Weigh in was a STS...10.3...really happy about that one, same as this time last year!! Now to not go too mad because the week after I gained 1.5...want to try and not do that this time! Wonder if I can?

 

[janetelizabeth]

Janet I spotted Tina on a post about cottage cheese pancakes, her id here is: - http://www.minimins.com/members/89392-tesam2931.html, on Spark she is also TESAM but a different number. I can see the fun of this site thanks Janet!

Thanks Donna for the link...yes I can see that's Tina, but I've never come across her yet.

 

[janetelizabeth]

And at group this morning during taster time I specifically asked my consultant "And what about the green plan?" She said officially there will be no green plan but nothing to stop me doing it as before. The idea is that everyone will do EE with the changes. Some fruits that aren't speed will be removed from lists eg bananas and 'protein' will be encouraged.

 

[Jaffa Cake]

I see cavegirl has expanded on this just after you posted

Congratulations on a sts that's brilliant.
Well done you must feel great

 

[janetelizabeth]

I see cavegirl has expanded on this just after you posted

Congratulations on a sts that's brilliant.
Well done you must feel great

Thanks Jaffa...yes feels very good.

Yes we thought Cavegirl was in the know...looks like she's copy+paste that from somewhere 'official'. Will be better next week when we all get our new packs.

 

[Jaffa Cake]

Twinz sts for me as well

 

[janetelizabeth]

I just saw...I'm so happy for you...aren't we clever!! lol

 

[Jaffa Cake]

There is no way I will be saying the same thing next week I am anticipating a 2lb gain but I'm only weighing to get the new books !

 

[janetelizabeth]

Yes me too...then we can have a good conflab about what is what!

 

[janetelizabeth]

I'm not listing syns now until probably Sunday...

Food today:

Options x 2
box florentines
1/2 Goodfellows deep pan pizza
1/2 belgium bun
6 after eight bites
mince pie

banana, apple, grapes
bowl homemade soup

alpro yogurt hexa
walnuts hexb
minis hexb

Not a very healthy eating day!

 

[Jaffa Cake]

I bet you still got your 5 a day I don't on my bad days as no room for the healthy stuff !

 

[janetelizabeth]

Oh yes forgot about the tasters at group...taste of Panatone, sliver of quorn fajitas strip (didn't like that at all) most of a pkt of NUME paprika flavour soy & potato snacks...now they were very nice!

 

[Jaffa Cake]

Did you take anything ?

 

[janetelizabeth]

Nope! First time I haven't...

 

[Jaffa Cake]

I made way too much but I always get carried away

 

[janetelizabeth]

Like I said before...we didn't get sufficient notice really. It's never happened before, I just think now she's a trainer too she maybe forgot?

 

[dsjb99]

I took the cottage cheese pancakes from another thread here and a quiche which my daughter had helped me cut veg up for. A nice evening but ate more than I should have! Sadly had put on 2lbs this week so need to track more carefully now.

 

[janetelizabeth]

Oops Donna, sorry you put some this week but I know you'll deal with that! I'm sure you're still in target range so no worries there.

My scales are up 1 1/2lb - 10.4....that's wheat pizza for me! was good though.

My plan today is to put together a Black Forest Trifle, make more mince pies, go to the town for one last present, home for lunch and later visit my son, my daughter and grandsons will be coming too...to exchange presents.
Weather looks grim out there today, may take the bus or most likely the car if it doesn't look clearer in a couple of hours.

 

[Jaffa Cake]

It has been cold but dry so we had a walk to Tesco when I got home to pick up some fresh bread for later and some flowers for my mil tomorrow

 

[janetelizabeth]

It's really cold here tonight, frosty feel out there. It's like a flower shop here...some from Matt and some from Joseph! Fortunately if there's one thing we have plenty of it's...vases!