Oh to be a consistent Target Member!!

[Jaffa Cake]

That looks good

 

[janetelizabeth]

Thanks Jaffa.

I'm having a day off from wearing my support boot. I'm finding that my foot gets swollen as it feels somewhat restricted in the boot. I'm keeping my foot up on a stool sometimes to rest it too. Hopefully I'm on the homeward run now but not sure when I'll be driving again.

 

[Jaffa Cake]

Have you tried driving yet ?

 

[janetelizabeth]

Lol....no...I know I wouldn't be able to!

 

[janetelizabeth]

Didn't sleep too well - achy foot.
Scales down 1 3/4lb - 10.6 1/4lb all bloat of course.
Need to see another couple pounds down to weigh the same this week. Will try and stay careful now.

 

[ginlin]

http://group.slimmingworld.com/recipes/welsh-onion-cake.aspx

I had steamed carrots & cauli with it...yummy lunch!

I like the sound of that to go with lovely Welsh roast lamb!

Will have to give that a go, when Lloyd is home.

 

[Jaffa Cake]

Thank goodness your scales have moved as well

 

[janetelizabeth]

I like the sound of that to go with lovely Welsh roast lamb!

Will have to give that a go, when Lloyd is home.

Yes it recommends Welsh roast lamb.

 

[janetelizabeth]

Thank goodness your scales have moved as well

Ha ha...it was a bit of a ???? moment as I stepped on them!

 

[janetelizabeth]

This morning I went to the supermarket with Joseph wearing my short lace fronted boots to give the ankle some extra support. I managed very well...was just aware incase I walked into anything on the floor or anyone bumped into me!! It will be 6 weeks on Wednesday that I broke the ankle so hope it's about healed up now.

 

[janetelizabeth]

Food for today:
Options 2
banana,
beans on toast - part hexb
walnuts hexb

2 L.Mc sausages
stir fry - leek, carrots, potato, sprouts

options 2
small choc 7

1 toast - part hexb
flora
jam 1/2
apple
options 2

Total syns 13.5

I'm giving the yogurt a rest to see if it's affecting my histamine levels and sinuses?

 

[Jaffa Cake]

We're having beans on toast for dinner shortly !!

Was it normal yoghurt you were eating or soya ?

 

[janetelizabeth]

Alpro soya...not sure but likely to be mucus producing like dairy.

 

[Jaffa Cake]

Strange I thought soya yoghurt was ok and non mucous producing

When I have a proper cold I have to go virtually vegan I just can't have cheese at all

Are you sure it's not the powdered milk in the options ?

 

[janetelizabeth]

Trouble is a lot of things affect me that perhaps shouldn't...
If anything the options would give me sore eyes because of the milk content.

 

[janetelizabeth]

Just seen a note that the website will be offline from 9pm Friday 13th for a few hours...so shall have to remember that one.

 

[Jaffa Cake]

I bet I forget !!

 

[janetelizabeth]

We have our prayer meeting Friday night so I'm not usually here until later...I'll remind you earlier!! lol.

 

[ginlin]

Just seen a note that the website will be offline from 9pm Friday 13th for a few hours...so shall have to remember that one.

I bet I forget !!

We have our prayer meeting Friday night so I'm not usually here until later...I'll remind you earlier!! lol.

Oh gosh, and I will be in the cinema watching 50 shades of grey!

 

[dsjb99]

Oh Lynne have you read the 50 shades book?