Oh to be a consistent Target Member!!

[Jaffa Cake]

Sometimes we just need carbs

 

[janetelizabeth]

Lol....scales 10.6 3/4...no big surprise there! No a lot of hope until I get back on plan around Saturday.

Yes there's something about that sort of carbs when you don't normally eat them....

 

[Jaffa Cake]

My scales are up 0.5lb as well and I didn't eat much yesterday at all

 

[janetelizabeth]

That's minimal Jaffa!! Have a lovely day with your friend & lunch.

 

[janetelizabeth]

Been out for a little walk this afternoon to get some eggs and the post office. First time I've actually walked up the hill to the shops since before new year. Felt I did well...!!

 

[janetelizabeth]

Food for today:
options 2
toast part hexb & tinned tomatoes,
banana
walnuts hexb

chicken style pieces
stirfry peppers & onions
leftover savoury rice (I made yesterday) ??

options 2
choc 7
2 biscuits 7
piece manor house cake (not as big as yesterday)

toast part hexb & jam 1/2
apple
grapes

Syns: 18.5 + rice + cake

 

[janetelizabeth]

Tomorrow is the day we're going out for our valentine meal...plus ~ opening Joseph's box of Dark All Gold chocs (from Christmas!!)
We still have the Dundee cake and a M&S tin of shortbread. Then that will be Christmas food gone!

 

[dsjb99]

Sounds good Janet, I have had another good eating day and its all written down again. :character00238:

 

[janetelizabeth]

Great Donna...are you planning anything special for valentines with your husband? :heartpump:

 

[Jaffa Cake]

Have a lovely day tomorrow Janet

 

[janetelizabeth]

Thanks really looking forward to it.

I was doing some more research last night about treatment for allergic rhinitis. I successfully used homeopathy for menopausal symptoms for many years so looked into that again. I think Weleda products are the best hope I've found a good solution. It's a spray to unusually use in the mouth. Looks like holland & barrett sell it so that will save p&p.

 

[janetelizabeth]

On the scales front...down 1/2 - 10.6 1/4...not much hope for eating out today, think weigh in is going to be mighty iffy next week!! Oh well, doubt I shall be alone there so won't fret about that!

 

[ginlin]

Have a lovely meal out Janet :candledinner:

 

[Jaffa Cake]

Eat lots for me

 

[dsjb99]

Have a great time Janet, No my hubbie and I aren't going out for a valentines meal. However we are still planning a couple of nights away
with the children sometime this week but it depends a little how his dad is and if another of his siblings can be ON CALL just in case they
(his parents) need help - my dh was phoned at 3.30am today! Not too serious in the end though The REALLY GOOD NEWS is that
its half term now, so I get a week off with my children and my hubbie for most of it - wonderful!

Jaffa be patient, painfree would be better!

 

[janetelizabeth]

Thanks Lynne & Donna...
Jaffa...I did!!

Donna, yes I forgot you're on h/t now so much better timing for going away etc. I hope all stabilises with your father in-law so you get away.

OK so the meal...well a little disappointing because evidently the vegetable pie contained some cumin so not good for me! I had fish & chips...oh well, was very nice. Joseph had salmon, roasted garlic new potatoes and fresh veggies. The desserts were lovely as you can see....

I had the black forest sundae...can honestly say it's the best most chocolatey dessert I've ever had!!

 

[Jaffa Cake]

Mmmmmmmmmm looks good

 

[janetelizabeth]

Well looks like we're still online...
May as well list my food for today because it wasn't all bad.

Options
frylight fried bread & fried egg
banana
walnuts

cod & chips & garden peas & tartare sauce
black forest sundae
sugar free 7UP & water

options
chocolates (rather a lot)

minis
apple & grapes

 

[janetelizabeth]

On the way to the meal we called into our town and Joseph went and got the Weleda oral spray for me...I'm hopeful that it will help me and this wretched rhinitis condition!!

 

[Jaffa Cake]

Can you not get prescribed beconase Janet. That's what I get for my nose