Wendy & Lisa White
Member
hi we are starting SW today, may need help with questions! we are doing EE as like potato and meat together, is all meat free as long as the fat is cut off or do you have to buy lean only?
One Year to Yummy Mummy?!
- Thread starter lilbabyfish
- Start date
lilbabyfish
Silver Member
BlondeGem said:Good morning!
Hope you enjoy your Nandos or somewhere else if you change your mind
Thanks hun did go with Nandos and it was bloody lovely
went over my Syns by 1 yesterday but I'm not too worried and I thoroughly enjoyed good food and catching up with my best friend Also my little girl finally decided to walk yesterday (it's only taken her 17 months!) and I'm so proud
SUNDAY - EXTRA EASY
BREAKFAST
Bran Flakes (HEXB) with Banana and Slimmed Milk (HEXA).
DINNER - NANDOS
Butterfly Chicken (3.5 Syns)
Spicy Rice (2.5 Syns)
Corn on the Cob (free)
1 tbsp Med Peri Peri (0.5 Syns)
Frozen Yog (2.5 Syns).
TEA
Baked Bean Lasagne with Toms, Peppers and Onion.
SNACKS
Apple
Fibre Plus Bar (5.5 Syns)
Options (2 Syns).
Total - 16.5
lilbabyfish
Silver Member
Well had a weird day yesterday as was on nights Sunday night and didn't get up til 3 :-/ then had OH troubles yet again so spent my evening in bed with my kobo, hot Choc and curly Wurly!
Oh well little girl home from her dads after work and taking her shoe shopping for her first pair of walkers!
MONDAY - RED
BREAKFAST
Magic Porridge (HEXB) with Banana and Blueberries.
DINNER
4 x WW sausages (2 Syns), Bacon, Eggs and Toms.
TEA
Bran Flakes (HEXB) with Skimmed Mill (HEXA).
SNACKS
Curly Wurly (6 Syns)
Options (2 Syns).
Total - 10 Syns.
Oh well little girl home from her dads after work and taking her shoe shopping for her first pair of walkers!
MONDAY - RED
BREAKFAST
Magic Porridge (HEXB) with Banana and Blueberries.
DINNER
4 x WW sausages (2 Syns), Bacon, Eggs and Toms.
TEA
Bran Flakes (HEXB) with Skimmed Mill (HEXA).
SNACKS
Curly Wurly (6 Syns)
Options (2 Syns).
Total - 10 Syns.
Wendy & Lisa White
Member
hi
Please tell me what you would eat in a typical day on EE, want to check I am doing it right! and not overeating, cant stop counting the calories in my head and realise i am eating more than calories than i would normally, cant be right?
Please tell me what you would eat in a typical day on EE, want to check I am doing it right! and not overeating, cant stop counting the calories in my head and realise i am eating more than calories than i would normally, cant be right?
lilbabyfish
Silver Member
Wendy & Lisa White said:
Hi I don't really do extra easy i do red and green so can't really help you sorry! I know that you have to have 1/3 of every meal as superfree and that's why I don't do it as I struggle with that. You would be better off asking in one of the other threads you will probably get more help there x
lilbabyfish
Silver Member
TUESDAY - RED
BREAKFAST
Fibre Plus Bar (HEXB) and Banana
Bacon, Poached Egg and Tomatoes.
DINNER
Superfree Soup
Mullerlight.
TEA
Melt in Middle Burgers with Babybel (HEXA) and Coop WM Pitta (HEXB) and Tomato Ketchup (2 Syns).
SNACKS
2 x Scan Bran (2 Syns)
Options (2 Syns).
Total - 6 Syns.
BREAKFAST
Fibre Plus Bar (HEXB) and Banana
Bacon, Poached Egg and Tomatoes.
DINNER
Superfree Soup
Mullerlight.
TEA
Melt in Middle Burgers with Babybel (HEXA) and Coop WM Pitta (HEXB) and Tomato Ketchup (2 Syns).
SNACKS
2 x Scan Bran (2 Syns)
Options (2 Syns).
Total - 6 Syns.
lilbabyfish
Silver Member
WI this morning and another 1.5lb off so very happy again this morning 18.5lb total!
Need 2.5 to get my 1.5 stone and really want to get this next week so going to try the scan bran challenge to see if I can boost my loss this week :-/ although slightly worried I might spend all week on the toilet eek!
18.5lb total! Need 2.5 to get my 1.5 stone and really want to get this next week so going to try the scan bran challenge to see if I can boost my loss this week :-/ although slightly worried I might spend all week on the toilet eek!
lilbabyfish
Silver Member
BlondeGem said:Oooh that's brilliant, you are doing so so well!
Good luck with the scan bran! Are you going to give it a go? I'm not sure I could handle it but I have seen a few people on here doing the challenges!
Well I've managed my 5 today so so far so good dread to think how i'll feel after a whole week tho :-/ ah well hope it works!
BlondeGem
Gold Member
lilbabyfish
Silver Member
Hayley 22 said:
It's not the most tasteful food I've ever had but it's nice with Choc Philly on
x x
lilbabyfish
Silver Member
FRIDAY - GREEN
BREAKFAST
2 x Scan Bran with Choc Philly (4.5 Syns)
Apple.
DINNER
Superfree Soup with 3 x Scan Bran (hexb) and marmite.
TEA
Savoury Rice with Coop WM Pitta.
SNACKS
Options (2 Syns)
Mikado (5 Syns).
Total - 11.5 Syns.
Looking back at that I hardly ate anything yesterday!!!! Had a very very busy day tho which is a rarity for me!
And look what I got....
BREAKFAST
2 x Scan Bran with Choc Philly (4.5 Syns)
Apple.
DINNER
Superfree Soup with 3 x Scan Bran (hexb) and marmite.
TEA
Savoury Rice with Coop WM Pitta.
SNACKS
Options (2 Syns)
Mikado (5 Syns).
Total - 11.5 Syns.
Looking back at that I hardly ate anything yesterday!!!! Had a very very busy day tho which is a rarity for me!
And look what I got....
lilbabyfish
Silver Member
Another crappy day for me with yet more OH troubles :-(
Hardly eaten at all which is new as normally in these situations I eat myself stupid!
SATURDAY - GREEN
BREAKFAST
Magic Porridge (HEXB) with Blueberries and Bananas.
DINNER
Pasta with Baked Beans and Babybel Light (HEXA).
SNACKS
Scan Bran Cake (HEXB) with Options (2 Syns).
Cad Animal Biscuits (5 Syns).
Total - 7 Syns.
Overall CRAPPY day just got into bed to curl up for a good cry :-(
Hardly eaten at all which is new as normally in these situations I eat myself stupid!
SATURDAY - GREEN
BREAKFAST
Magic Porridge (HEXB) with Blueberries and Bananas.
DINNER
Pasta with Baked Beans and Babybel Light (HEXA).
SNACKS
Scan Bran Cake (HEXB) with Options (2 Syns).
Cad Animal Biscuits (5 Syns).
Total - 7 Syns.
Overall CRAPPY day just got into bed to curl up for a good cry :-(
lilbabyfish
Silver Member
Ok so just woke up on the sofa :-/ not good really. OH said last night he doesn't think our relationship will ever work so I just walked out and ended up here :-( truth is we do clash a hell of a lot but I don't know why. I don't think he wants to grow up deep down even though he knew what he was in for when he took on me and my daughter (and he's 32 for god's sake!) he just makes everything out to be my fault which it isn't but because he's older than me he thinks he can use the age difference as an excuse even though it's never been a problem before - he says I'm too immature for him but everyone says I'm way too mature for my age so don't know where he gets that one from Mr Patronizing! I just don't know what to do my mums going through a terrible split from my step dad so I don't want to burden her and I haven't really got any close friends anymore so I don't really know where to turn or what to do?!
Time to put my brave face on I think. Gonna let my bunny out for a hop round the kitchen before my LO gets up and leave him in bed til he can be bothered to speak to me cos tbh I really haven't got a clue what to say to him!
And really need to make an effort to eat properly today!!!!
Time to put my brave face on I think. Gonna let my bunny out for a hop round the kitchen before my LO gets up and leave him in bed til he can be bothered to speak to me cos tbh I really haven't got a clue what to say to him!
And really need to make an effort to eat properly today!!!!
lilbabyfish
Silver Member
Hayley 22 said:
He came downstairs this morning like nothing had happened and asked me if I wanted a cuppa?! He's so confusing one minute he says he doesn't want me to leave then he says he doesn't thing our relationship will ever work :-S
I don't even know what I feel anymore I'm just drained at the mo. He wants to go out somewhere today and just act like nothing's happening! X x
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