Pig Dogs and Princesses unite....

[roaming_fifi]

Hey hunny,

I am joining your club and have also put on 1 pound this week which i was dissapointed about but kind of expected too. I will also weigh tomorrow but don't expect it to be much better

Yeh it is hard when you can't manage your food. I will try to be good with the buffett but gievn that it is a Friday!! Don't worry too much about your holiday - you have done so well that you deffinitely deserve a couple of week of eating exactly what you want!! You are over your goal anyway!! And like you said you will loose it when you are back

Anyway i will now write my stupid gain for this week down and will try extra hard next week so that when you get back from hols i will hopefully have something good to tell you!!

Woooopwoooppp cant wait to see you tomorrow xxxx

 

[kimber]

haha!

I am sure that one day will make the difference - I can feel it! I am not posting till tomorrow, oh my we are having pizza night this eve - what if I put on more than the 1lb tomorrow will be hilarious, but as I said I will write whatever it says tomorrow!

See you tom babes, yay!
xx

 

[roaming_fifi]

Bad bad weekend but determined to be extra strict this week with less meat than normal to see if that helps.

Monday

B: Frosties (30g) and skimmed Milk 145 cals
L: 3 bean and chorizo soup 161 cals
Walkers French Fries 82 cals
D: Vegetable Thai Green Stirfry
1/2 Pack of morrisons stir fry veg 70 cals
Sharwoods Medium Egg Noodles 217 Cals
Morrisons Thai Green Stir Fry Sauce 151 cals
S: Muller Light Yogurt 98 cals
Skinny Cow Hot Chocolate 37 cals

D: 3x litres of water, 2x tea with skimmed milk

Total: 961

No Excersise Today

 

[roaming_fifi]

Tuesday:
B: Fruit and Fiber and Semi Skimmed Milk 195 cals
L: morrisons eat smart red pepper houmous 1/2 tub 150 cals
Carrott Battons 26 cals
Cucumber 8 cals
D: Spag Bol made with quorn mince
Spaghetti 325 cals
Bolognaise Sauce 98 cals
Quorn Mince 94 cals
Sprinkle of cheese 64 cals
1 piece of garlic bread 150 cals

D: 3 litres of water, 1x tea with skimmed milk

Total: 1110

E: 30 minute fast run (10 minute mile) 350 cals

 

[roaming_fifi]

Wednesday:
B: None
L: Buffet:
1x slice of vegetarian pizza 170 cals
Mini Savoury Egg 63 cals
Small White Roll 76
Slice of chicken 20 cals
Salad 20 cals
Biscuit 100 cals
D: 1/2 pack of morrisons mussels (90 cals)
Home made tuna and cucumber sushi with wasabi and soy sauce
200 cals
Houmous (60 cals) Carrots and cucumber 20 cals

d: 1.5x litres of water, 2x tea, 1x glass of rose 120 cals

Total: 939

No Excersise

 

[roaming_fifi]

i feel a bit sad blogging on my own!! Lou lou where have you gone!?

 

[roaming_fifi]

B: My car broke down today and so I had my b'fast in a cafe whilst waiting for the AA
2 slices of thin white toast (188 cals)
Margarine (70 cals)
2x poached eggs (150 cals)
L: Homemade Sushi (200 cals)
Quavers (87 cals)
D: Fish Pie (287 cals)
Baked Beans (173 cals)
Ice Lolly (60 cals)

D: 2x Tea with semi skimmed milk, 3 liters of water, small glass of rose (100 cals)

Total: 1315

E: 40 mins on tread climber 420 cals

 

[kimber]

Well fifi
Amback with a vengeance from tomorrow. Did manage the gym today (so so hard) but then cinema and nandos made it too naughty to post - oh well the end of hol eating now and back!

Congratulations so much on your run am so proud tomorrow will be the usual cereal, small sandwich and then turkey for tea but will post more in depth!
x

 

[kimber]

Monday:

Well there has been a disaster in the kitchen this eve - matt cleaned the oven today and the inside glass exploded when I was cooking tea - was horrendi but very funny - so looks like it will be just hob food for a little bit

B: 40g porridge oats 136 cals
200 ml milk 69 cals and 100 ml water
4g sugar 16 cals

L: Tuna nicoise, tuna 85 cals, 1/2 egg 40 cals, new pots 78 cals tiny amount low cal feta cheese 18 cals and salad
1/2 pot carrot soup 56 cals

D: still laughing!
Turkey steak, 108g 169 cals
rice 57 g 205 cals
mustard 20 cals
rataouille and vegnhuge portions as was ravenous

S: 2 d coke, 3L water

E: 30 mins hill climb - lighter than usual as getting back into it 390 cals

back on it! have been horrendous but wasnt as traumatic as i thought

xx

Total 892 cals

 

[roaming_fifi]

Monday

B: None as was at dentist
L:3 bean and chorizo soup 161 cals
Walkers French fries 81 cals
D: 75g pasta 265 cals
Pasta bake sauce 208 cals
veg 40 cals
Small amount of cheese 60 cals
salad leaves 20 cals
Small packet of Buttons 95 cals

D: 2x tea with skimmed milk, 2.5 x litres of water

Total: 930

 

[kimber]

Tuesday

B: Bran flakes 30g and 200ml of milk 167 cals
L: tuna salad sand and carrot soup 249 cals
D: small chicken breast 86 cals
veg (loads and loads) risotto, 75g rice 275 cals
stock 17 cals
veggies

3L water and 1 d.coke

794 cals

E: 30 mins hill climb - back to strength yay 410 cals

back to work tomorrow boo!
xx

 

[roaming_fifi]

Tuesday:
B: Fruit and Fibre with Semi-skimmed milk 195 cals
L: very random! Small amount of vegetarian curry and rice 415 cals
D: Medium Jacket Potato 200 cals
Tin of tuna 120 cals
Lots of salad 20 cals
Salad Cream 49 cals
S: Mini curly wurly 65 cals

D: 2x tea with skimmed milk, 2.5x litres water

Total: 1064

Ahhh at least you only have 3 days until the weekend kimber!! xx

 

[kimber]

Wednesday

B: The usual
L: ham 64 cals and feta 53 cals sandwich 108 cals with salad
D: prawn 67 cals stir fry (mixed chunky veg) noodles 239 cals
oil and soya 60 cals
salad and veggies

S: 1 d.coke, 3L water and sugar free jelly 40 cal

E: day off as 1st day back in office

total 831 cals

 

[roaming_fifi]

Wednesday
B: F&F with skimmed milk 179 cals
L: Morisons Eat Smart Mini Pot of Houmous 142
1/2 an orange pepper 20 cals
1/2 small cucumber 8 cals
Quavers 87 cals
D: Homemade pizza extra thin base but still very naughty - maybe 700 cals!

D: 3x litres of water 1x tea with skimmed milk

Total: 1136

 

[kimber]

Well done little fifi you have had a really good week hon - hope the scales are good to you tomorrow

Thursday

B: The usual 200 cals
L: As yesterday 225 cals
D: Small chicken breast 101 cals, mash pots 276g 207 cals and vegetables and rataoiulle

S: 4 L water, 2 d coke, 1 d sprite, 2 tea

Cals: 733 but loads of veggies and rata

E: hill climb 409 cals

Weigh in on sat praying a little for a sts!
x

 

[roaming_fifi]

Thursday:
B: None - got to work very late and had to go straight to meeting
L: homemade sushi (rice 116, 1/2 small tin of tuna 30, seaweed wrap stuff 7, soy sauce, 5) 158 cals
Muller Light Yogurt 98 cals
D: Green Thai Chicken Curry
Curry paste 16 cals
Light Coconut Milk 204
75g Rice 270
Small Chicken Breast 160
Prawn Crackers 115

D: 3x litres of water 2x tea with semi skimmed milk

Total: 1021 cals

E: 40 mins treadclimber 420 cals

 

[kimber]

Fifi your homemade sushi sounds yumma - where did you get the recipe?

Friday
B: The usual 200 cals
L: 33g feta 59 cals, cottage cheese 51 cals, ham 68 cals salad
d: turkey steak 98g 153 cals
75g risotto rice 271 mushroom and courgette flavour
stock 14 cals
veggies yumma

S: 4l water, 1 d coke, 1 d sprite, 3 coffee

Total 819 cals

Excercise

5k brisk walk at 7%incline
480 cals

Good week!

 

[kimber]

Saturday:

B: Porridge 50g, 250ml milk and lemon curd 344 cals
L: Turkey steak 102 cals
cottage cheese 63 cals and celery
D: Yumma chinese!

S: 2L water, 2 d coke

Calories about a million!
x

 

[kimber]

Sunday

Brunch: 3 small slices toast
2 egg
40g malties and mil

Tea: 1 La reine pizza
1 side salad
1 small scoop coffee ice cream

2 bulmers
1/2 bottle rose wine
1 cappucino
2 d coke
1L water

Not sure how many cals

rubbish but fun!

 

[kimber]

Monday

B: The usual
L: Ham, 33 cals, cottage cheese 34 cals, bread 106 cals and salad and veg cup a soup 54 cals = 227 cals
D: Mushroom and courgette risotto 275 cals
stock 21 cals
Turkey breast 71g, 110 cals

Veggies and salad

S: 2 d coke, 3L water, 1 tea, 2 coffee

E: 25 minute run round park with matt yay
xx