hey Deb,, dont worry about the slip up,, i know youve probably given out to yourself about it,, as its your first slip just put it behind you and move on.. you know you dont want to do it again now you know how horrible you feel.
If it helps ive been thinking about non stop for the past while. So much so that i was eyeing my flatmates coco pops but i couldnt. though i was very close.
I hope those brownies tasted awfully sweet and disgusting..if not then pretend they did!
Not too phased about weigh in as ive been having sneaky peeks on the home scales and i have lost for the past three days but i am down 4 lbs it says, so hopefully that or more would be good tomorrow!!
I can just picture you with your hat on and the hot water bottle lol...
It will all be about portion control in america i guess! or maybe a low to no carbs thing!
finally took the Christmas tree down since i found out it was bad luck,,got it down in double quick time!
chin up girlie put the slip behind you and carry on,,,, you know how the saying goes "keep calm and carry on"...
x