Kay003
Gold Member
So had some shortbread biscuits yesterday had about 6! Was just so disappointed! I feel like today I've perked up a bit and need to stop this, I'm doing well and being disappointed with a small loss really isn't going to achieve anything! Today breakfast was 2 bits of toast (heb) with 4 poached eggs on them (yum), I've had a tub of quark with 2 white choc options so 6 syns there, and lunch/dinner- was a really bad attempt at curry! But I ate most of it anyway can of chopped tomatoes, fried onions and mushrooms with garam masala (spice) it's was ok but nothing like I hoped it would be!! Had two apples and about 3 bottles of water need to up this!
Have pineapple for later possibly or il take it in work tomorrow.
Let's do this this week! Have been told at curves that another 29lbs and il be in the overweight category rather than the obese so I need to focus on this! I'm also 11lbs away from being half way there! Which as I write this makes me think I've come so far already I can't give up this time! To be nearly half way needs to brin back that focused mid I've had! I'm sure I will be fine in a couple of days though! Good luck everyone for your weigh ins x
Well done on your losses so far ! You really have done well. We all have ups and downs don't worry but at least you had a loss. I have sts for the last 2 weeks so I need a right kick up the backside ! I'm sure you will reach your goal very soon . Your food sounds fab !
Kay xx