rubyeskimo
Silver Member
Morning! Dinner last night ended up being a batchelors cheese and broccoli pasta n sauce with broccoli, green beans, grilled chicken and my HEA of grated cheese. Then had a weetabix oaty bar for 3.5 syns. Nice quick dinner at 9pm as my meeting over ran, there were problems with the trains and then we had to do our food shop. But today is a new day!
19th August - Extra Easy
Breakfast - Mini Shredded wheat, Shape ff yogurt, apple
Lunch - Mini Quinoa and courgette bites, mixed leaves, cherry tomatoes, cucumber
Dinner - Salmon with crushed new potatoes, roasted tomatoes and red onion and salad
Snacks - Banana, 2 clementines, weetabix oaty bar
HEA - Parmesan cheese (in quinoa bites)
HEB - Mini shredded wheat
Syns - 3.5
I got the recipe for the quinoa bites from slimming eats and mine have turned into more like mini quiches because it was late and I was impatient with my quinoa. I had half on one this morning and they taste really nice and are quite simple to make so will look forward to having those for the rest of the week with my lunch. Have some cardio and pilates scheduled in this evening, which I'm looking forward to. I've learnt that unless it's in the diary, it's not happening!
19th August - Extra Easy
Breakfast - Mini Shredded wheat, Shape ff yogurt, apple
Lunch - Mini Quinoa and courgette bites, mixed leaves, cherry tomatoes, cucumber
Dinner - Salmon with crushed new potatoes, roasted tomatoes and red onion and salad
Snacks - Banana, 2 clementines, weetabix oaty bar
HEA - Parmesan cheese (in quinoa bites)
HEB - Mini shredded wheat
Syns - 3.5
I got the recipe for the quinoa bites from slimming eats and mine have turned into more like mini quiches because it was late and I was impatient with my quinoa. I had half on one this morning and they taste really nice and are quite simple to make so will look forward to having those for the rest of the week with my lunch. Have some cardio and pilates scheduled in this evening, which I'm looking forward to. I've learnt that unless it's in the diary, it's not happening!