Jaly
Gold Member
Yay, glad to hear that you're feeling better! Well done for having such a positive attitude, that's fab Hope you enjoyed your pasta x Hope you have a good day!
There's absolutely nothing wrong with a bag of crisps, a biscuit or a small slice of cake, the point of ww is that you shouldn't feel like you're depriving yourself but you need to keep a balance of proper food to make sure that you aren't hungry and are getting all the nutrition that you need in order to fuel your body properly
Good luck for your Christmas goal, I believe in you!
There's absolutely nothing wrong with a bag of crisps, a biscuit or a small slice of cake, the point of ww is that you shouldn't feel like you're depriving yourself but you need to keep a balance of proper food to make sure that you aren't hungry and are getting all the nutrition that you need in order to fuel your body properly
Good luck for your Christmas goal, I believe in you!