icklerockchick
slow but steady!
What's your target then and where are you at just now if you don't mind me asking? What size are you aiming for then? My aim is a comfortable size10 in pretty much all clothes! X
sarah's simply filling food diary
- Thread starter sarah88
- Start date
icklerockchick
slow but steady!
sarah88 said:
What height are you Sarah? Coz I was similar size at that weight and you will probably be a size 8-10 long before 7st7lb!
I am 9st4lb just now and although have been into size10s for quite a while am defo moving towards the smaller side of size 10 now and reckon I could probably get into some size8s after another few lbs/ exercise for toning.
I am 5ft2 so like you could get down to teeny tiny weights and still be a healthy bmi.
A lot of people find about a stone is about a drop in dress size so at 10stone you might be a 10-12 and then 8-10 at 9stone? Just saying target might be a lot closer than you think unless you really want to get to such a low weight? Personal preference of course but hope this helps? X
Dubchick81
Finally Pregnant!!
I've dropped 2 stone and not a single dress size 
sarah88
Gold Member
Purpled said:Hey!
When your friend lends you insanity see if he still has the nutrition plan that comes with it. You dont have to follow it but there are lots of good food ideas.
Well done for size 10s
Thanks purpled! I will see if it's still there, he was the one who told me high protien low carb!
Can't wait for it to arrive, I should b able to get my head in diet mode again then! I'm useless at the moment!
Dubchick81
Finally Pregnant!!
Yea like the waist on my jeans n trousers are much looser.. But the hips are OK... Have had to get a smaller size in some tops but havn't dropped a clear size... So maybe have dropped half a size...
Dubchick81
Finally Pregnant!!
No I was just a 16.. Bigger size would be too big n smaller size too small.. Now I suppose I'm a smaller end of 16 as in I can get some things in the smaller size.. But not allot of things in a 14 wud fit.. Only if they're loose fitting styled clothes. If that makes sense
Purpled
Gold Member
Dubchick81 said:
I found getting from a size 16 to 14 took forever! Like 2 stone it took me. But then I lost another stone and dropped to a 12!
It all depends on your height and where you hold your weight.
Like if you have wide hips then a size 8 is an impossible dream. Plus you could have lost all your weight from arms/stomach etc which dont really effect trouser size. I lost a lot of weight from chest and back which didn't change my size.
Atomic pink
Gold Member
Great healthy and tasty day's food yesterday, Sarah . Well done! Did you find your were satisfied with the higher protein lower carbs? I was surprised how much fuller I felt when I swapped the balance around in my meals.
Sorry about your ice cream machine! Its worth fiddling about with the paddle before deciding its definitely broken. My machine can be a little tempermental and sometimes if the paddle isn't completely perfectly attached it works for a bit and then gives up turning half way through when the mixture starts to freeze and there's more resistance.
Sorry about your ice cream machine! Its worth fiddling about with the paddle before deciding its definitely broken. My machine can be a little tempermental and sometimes if the paddle isn't completely perfectly attached it works for a bit and then gives up turning half way through when the mixture starts to freeze and there's more resistance.
sarah88
Gold Member
Atomic pink said:
Will try it next time as that's what happened! I didn't feel hungry at all yesterday my problem is in my head thinking oh I fancy this and that! Today I woke up to a stressful morning, had to go post office, and do casserole at the same time, I literally got up went post office then started on casserole and missed brekkie, big mistake! It all went of plan from there, but I still did my exercise and I will try again tomorrow!
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