Scrumpers diary the revenge !!!!

Excellent scrumps to have another walk to train for. Wish I lived closer and I'd tag along... dunno if I'd manage 17 miles, mind!

Soda + lime the best you could do in a pub? No diet coke?! My nightmare when they don't have it - I made one place give me flat water! They weren't impressed but, hey, they should stock diet drink!
 
morning all
nice night out walk along woolacombe beach tea was a burger out of the bap and a bit of salad ...did have soda and lime but thats the only thing
today quiet ....not too sure on food
B omelette
L muffins
D chicken celeriac mash salad
 
the beach was great ....its raining today suprise suprise !!!
Had a busy day yesterday , started doing the trade rec that the post lost ....got annoyed with it god mind numbing , thought wed give the uni one last ring had to wait up till 12.30am this morning and after the royal mail telling me it was lost , they have had the paperwork for 3 weeks ..grrrr............Anyway they want OHin guilford tomorrow at 8am for his skype interview ekkk not much notice then ...anyway im walking round like a zombie now

few bits to do today bills ect and put some diesel in the car get some chicken was a bit hit and miss yesterday ...sundays is becomming a nightmare dukan day .....i had muffins and i dont think its a good idea as i think I need to keep to my routing of a galette , its a head thing but this morning after 3 pv days im at 143 so not bad i say !!!!!!
ok
food today
B galette and poached egg
L chicken , cottage cheese
D yogurt cake all for me
 
Where's dinner Scrumps???

I'm glad that paperwork isn't lost after all, infuriating though it must be!
I love my Dukan Sundays... "eat all you can protein" has always been a hit in my book!
 
yogurt cake is dinner lol !!!!

im sure if i get hungry i will have more chicken but i feel a piggy eating a whole cake but once you start and all that !!!

the weight is still dropping so thats a good sign
I dont know what it is about sundays , its the only day OH is about and I tend to feel head hungry , was really stressy day mind doing forms again the puta crashed and lost a load , it was a nightmare neither of us wanted to do it as we had already done t all before and felt a bit cheated , lucky with the uni mind you !!! still will be 1500 squiddles poorer by the end of tomorrow
im off to drag kids to town now pay the credit card bill and get some eggs ect
 
I ate LOADS both days - head hunger was definitely me...

Thursday evening, I sent an interesting Kindle free downloads website to my OH to check out, which he did but couldn't figure out so Friday, I clicked on it here. Suffice to say that it took a COMPLETE reinstall at home, and over an hour of an IT person's time here to get the nasties off my computer.

Note to all - watch what you click on!
 
argh can imagine how you felt, the itunes muck up my computer and I dont have an eye phone just OH , god knows what he does with it

Just sent the JWs on their way trying to preach to my girls on the door step cheeky beggers, dont mind the talking to me but not kids

bills paid, diesel in car, dyls tooth just came out so tooth fairy busy tonight ....
chicken in oven must think where to start with the spring cleaning in a minute !!!
 
yeah mine keep trying to bump up the price a bit , ive got away with 50p so far and with 3 kids thats what its staying at
 
quick one this morning stuff to do

b galette and egg
l chicken
d yogurt cake
 
back now sorry was a mad one yesterday
OH had a technical interview up in guildford for his trade rec so busy busy
I managed to spring clean 2 rooms aswell
doing two more today...mine wont take long as mines just a scrub , no tidying up needed ....then the girls which if im not back in a week send in mountain rescue
have a headache this morning didnt sleep too well last night and its bleedin freezing today , supposed to be going to a beach party on friday night that wont be happening if it stays like this

food today mmmmmmmmmmmm

b galette and egg
L chicken and an omelette
D steak and eggs ( day off the yogurt cake )
 
omg my mad mate has watched me lose weighed steadily in the last year ........ in that time she has tried every fad going soup diet ect....
she likes the look of the foods i have but no another fad takes her fancy she loses 7 lb puts 9 back on !!!!!
now her and a mate have got goji berry and some other tablets of the internet arghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
i will convert her and point her in the right direction...i dont think she is ready for a diet her heads not in the zone
 
Yeah it's just not worth it if the person isn't "ready"... we see a lot of it here!
 
ive told her to get her head straight before starting anything
 
morning all
cold again here , ive friend and her kids coming over today .....
so will get nothing done , got to start looking through the visa forms really start filling them in

menu changed slightly last night ....had all on list then was really hungry so made a beef strogonoff with philly , thought i may have over eaten , but the weight is still dropping this morning !!!!!!! very odd

must get on need to pop to tesco and get some bits before they arrive

B galette and egg
L chicken spread through the day
D steak
sf jelly
 
so made a beef strogonoff with philly , thought i may have over eaten , but the weight is still dropping this morning !!!!!!! very odd

Odd? I like odd! I'll have that beef recipe when you're free please! I used to love (real) strogonof!
 
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