I have just done a two mile run in my lunch break, so feeling quite pleased with myself! Think this will now be scheduled in my running plan, (weather dependant)!!
Not feeling too pleased with myself now.........!!!!!
I am suffering from yesterday's run. I have a bad pain in my ankle area. Not sure if it's using different trainers or running on a rest day. Gggrrrrrr!!!!!
I was meant to be running 5 miles today, guess that's not going to happen. Praying I can still get my long run in this w/e. The race is too close to get an injury!!!!
Gggrrrrrr!!!!!!
Definitely take the day off to rest. Hopefully it will just be because of the trainers and you'll be ok soon so that it doesn't impact on the racce. I know it's hard but listen to your body, you obviously need to rest today.
I am sorting my playlists out for running, so feet are resting. I am planning to rest until Sunday, then attempt my 12 mile run. Why is it when u can't do something, u want to do it even more, lol.
Think I'm much better today, so should be fine for 2moro's run. I strapped it up yesterday and tried to stay off it as much as I could, so must have done the trick
Today's problem is a serious lack of sleep. Infact I have just woken up from a nap, which is unheard of! Basically my hubbie decided to go out with the boys last night, so the girls stayed in at my house. Unfortunately the boys didn't come home until the early hours, so had to stay up and wait for them coming home. I was up yesterday at 04.40 with my daughter and again at 05.00 this morning, so feeling very tired!! Hubbie is doing lots of grovelling, lol.
We are out for a family meal tonight, so best get my energy levels sorted!!
It feels a miracle at the moment running 12 miles 2moro, lol
Well I am feeling so much better for a decent nights sleep!!! I will be going for my run today, I was thinking of putting it off until 2moro, but it is forecast heavy rain, so WILL be going today!!
I am feeling a bit apprehensive, after all 12 miles is very close to a half marathon. Hope I don't suffer like I did after Silverstone !!!!
Well so much for the rain free day today!! 15 mins before my run, the heavens opened!!! Still it didn't stop me, my mind was already in the zone for running.
Good news is I ran a half marathon (13.1 miles)!!!
Don't get me wrong, it was a huge battle. The little voice inside my head just wanted to stop, fortunately my head won. I managed it in 2hr 19 mins, so beat my Silverstone time by 3 mins!
I dread the pain I will be in 2moro, but it has given me a boost for my next race.