babybuffy84
Gold Member
Good luck for weigh in Hun x
Sian's 2015 restart - time to shift the weight once and for all!
- Thread starter dudette2001uk
- Start date
dudette2001uk
I will be a Princess!
Friday 30th November (EE)
Evening all! Wow, can't believe it's been two weeks since I posted in my diary. Things are still really hectic at school, and probably will be now until Christmas. I can't wait for the holidays! Although the Christmas holidays brings the school closer to our ESTYN inspection, so I probably shouldn't be wishing the weeks away!
After putting on 0.5lb last week I'm pleased to announce that I lost 3lb this week!!
I really don't know how though...it hasn't been a good week at all. I'm hoping the scales weren't stuck or lying!! I did step on them about 5 times, and they said the same weight each time, so fingers crossed! I'm going to try to update my diary a bit more often...I really need to stay on track for the next two weeks as our Christmas do is a fortnight tonight, eeeks!
Today's food diary is as follows:
Breakfast:
Banana
Apple
Lunch:
Mashed potato
Chicken in a tomato and basil sauce
Supper:
Pasta with fried mushrooms, courgette, ham garlic, salt, pepper and EL philli (1/2 HexA)
Sprinkle of parmesan (1/4 HexA)
2 cups of coffee (1/4 HexA)
Snacks:
Ginger nut biscuit - 2 syns
6 squares of Greens & Blacks Butterscotch chocolate - 5 syns
Today's syns: 7
Total syns: 7/105
Syns remaining: 98/105
Evening all! Wow, can't believe it's been two weeks since I posted in my diary. Things are still really hectic at school, and probably will be now until Christmas. I can't wait for the holidays! Although the Christmas holidays brings the school closer to our ESTYN inspection, so I probably shouldn't be wishing the weeks away!
After putting on 0.5lb last week I'm pleased to announce that I lost 3lb this week!!
I really don't know how though...it hasn't been a good week at all. I'm hoping the scales weren't stuck or lying!! I did step on them about 5 times, and they said the same weight each time, so fingers crossed! I'm going to try to update my diary a bit more often...I really need to stay on track for the next two weeks as our Christmas do is a fortnight tonight, eeeks! Today's food diary is as follows:
Breakfast:
Banana
Apple
Lunch:
Mashed potato
Chicken in a tomato and basil sauce
Supper:
Pasta with fried mushrooms, courgette, ham garlic, salt, pepper and EL philli (1/2 HexA)
Sprinkle of parmesan (1/4 HexA)
2 cups of coffee (1/4 HexA)
Snacks:
Ginger nut biscuit - 2 syns
6 squares of Greens & Blacks Butterscotch chocolate - 5 syns
Today's syns: 7
Total syns: 7/105
Syns remaining: 98/105
babybuffy84
Gold Member
Friday 30th November (EE)
Evening all! Wow, can't believe it's been two weeks since I posted in my diary. Things are still really hectic at school, and probably will be now until Christmas. I can't wait for the holidays! Although the Christmas holidays brings the school closer to our ESTYN inspection, so I probably shouldn't be wishing the weeks away!
After putting on 0.5lb last week I'm pleased to announce that I lost 3lb this week!!
Today's food diary is as follows:
Breakfast:
Banana
Apple
Lunch:
Mashed potato
Chicken in a tomato and basil sauce
Supper:
Pasta with fried mushrooms, courgette, ham garlic, salt, pepper and EL philli (1/2 HexA)
Sprinkle of parmesan (1/4 HexA)
2 cups of coffee (1/4 HexA)
Snacks:
Ginger nut biscuit - 2 syns
6 squares of Greens & Blacks Butterscotch chocolate - 5 syns
Today's syns: 7
Total syns: 7/105
Syns remaining: 98/105
Hey Hun nice to see you back !!!
Well done on the 3lb off that's fab!!!
dudette2001uk
I will be a Princess!
Thanks hun! I can't really believe it...very suspicious that my scales are lying to me, haha! How are you hun? xx
babybuffy84
Gold Member
Haha !!! Well if you got off and on then they must be !!!
I'm good thanks feel like I'm on a roll at the mo !! So I'm happy x
dudette2001uk
I will be a Princess!
I'm really glad that you're on a roll at the moment hun! It's a lovely feeling with Christmas coming up to know that we are the ones in control
My loss this week has spurred me on to have a good couple of weeks before the Christmas party. I know if I'm sensible with drinking and eating I can hopefully lose another couple of pounds before Christmas xx
dudette2001uk
I will be a Princess!
Saturday 1st December (EE)
Morning all! Wow, two posts in two days - can anyone tell I'm avoiding doing my marking Nah, I figured if I want to stay on track for the next couple of weeks I need to sort my act out and start posting more regularly in my diary. So here I am!
Today's food diary is as follows:
Breakfast:
Banana
Lunch:
Smoked bacon
Eggy bread (HexB)
Tinned tomatoes
Supper:
Pasta carbonara - pasta, smoked bacon, mushrooms, shallots, eggs, EL philli (1/2 HexA)
Sprinkle of parmesan (1/2 HexA)
Snacks:
3 cups of coffee - 3 syns
2 clementines
Today's syns: 3 (+ 32.5 alcohol syns, oops!)
Total syns: 42.5/105
Syns remaining: 62.5/105
Morning all! Wow, two posts in two days - can anyone tell I'm avoiding doing my marking
Nah, I figured if I want to stay on track for the next couple of weeks I need to sort my act out and start posting more regularly in my diary. So here I am! Today's food diary is as follows:
Breakfast:
Banana
Lunch:
Smoked bacon
Eggy bread (HexB)
Tinned tomatoes
Supper:
Pasta carbonara - pasta, smoked bacon, mushrooms, shallots, eggs, EL philli (1/2 HexA)
Sprinkle of parmesan (1/2 HexA)
Snacks:
3 cups of coffee - 3 syns
2 clementines
Today's syns: 3 (+ 32.5 alcohol syns, oops!
)Total syns: 42.5/105
Syns remaining: 62.5/105
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babybuffy84
Gold Member
I'm really glad that you're on a roll at the moment hun! It's a lovely feeling with Christmas coming up to know that we are the ones in control
Yeah you can Defo do it Hun !!!
babybuffy84
Gold Member
Saturday 1st December (EE)
Morning all! Wow, two posts in two days - can anyone tell I'm avoiding doing my marking
Today's food diary is as follows:
Breakfast:
Banana
Lunch:
Smoked bacon
Eggy bread (HexB)
Tinned tomatoes
Supper:
Pasta carbonara - pasta, smoked bacon, mushrooms, shallots, eggs, EL philli (1/2 HexA)
Sprinkle of parmesan (1/2 HexA)
Snacks:
3 cups of coffee - 3 syns
Today's syns: 3 (will update the alcohol syns tomorrow)
Total syns: 10/105
Syns remaining: 95/105
Mmmmm I had carbonara last night it was delish !!!
dudette2001uk
I will be a Princess!
Sunday 2nd December (EE)
Today's food diary is as follows:
Breakfast:
Banana
Lunch:
Bacon sandwich (HexB)
EL spread - 2 syns
Supper:
Pork chop
SW wedges
Broccoli
Mushroom, shallot and mustard sauce (part HexA - milk) + 3.5 syn (cornflour)
Snacks:
2 cups of coffee - remaining HexA
Today's syns: 5.5 (+ 10 alcohol syns)
Total syns: 58/105
Syns remaining: 47/105
Today's food diary is as follows:
Breakfast:
Banana
Lunch:
Bacon sandwich (HexB)
EL spread - 2 syns
Supper:
Pork chop
SW wedges
Broccoli
Mushroom, shallot and mustard sauce (part HexA - milk) + 3.5 syn (cornflour)
Snacks:
2 cups of coffee - remaining HexA
Today's syns: 5.5 (+ 10 alcohol syns)
Total syns: 58/105
Syns remaining: 47/105
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Rachel1903
Silver Member
Keep up the hard work! You're doing really well! x
x
dudette2001uk
I will be a Princess!
Monday 3rd December (Green)
Today's food diary is as follows:
Breakfast:
Banana
Apple
Lunch:
Uncle Bens Express chicken rice - 2.5 syns
Pork and smoked paprika ragu (HexB1)
Teapigs popcorn tea
Supper:
2 x wholemeal toast (HexB2)
BBQ baked beans
RF cheddar (HexA1)
Snacks:
6 ginger nut biscuits - 12 syns
6 squares Green & Blacks Butterscotch - 5 syns
Coffee (part HexA2)
Today's syns: 19.5
Total syns: 76.5/105
Syns remaining: 28.5/105
Today's food diary is as follows:
Breakfast:
Banana
Apple
Lunch:
Uncle Bens Express chicken rice - 2.5 syns
Pork and smoked paprika ragu (HexB1)
Teapigs popcorn tea
Supper:
2 x wholemeal toast (HexB2)
BBQ baked beans
RF cheddar (HexA1)
Snacks:
6 ginger nut biscuits - 12 syns
6 squares Green & Blacks Butterscotch - 5 syns
Coffee (part HexA2)
Today's syns: 19.5
Total syns: 76.5/105
Syns remaining: 28.5/105
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babybuffy84
Gold Member
Food today sounds scrummy !!!
Especially your lunch !!
Especially your lunch !!
dudette2001uk
I will be a Princess!
Tuesday 4th December (Green)
Today's food diary is as follows:
Breakfast:
Banana
Apple
Lunch:
Uncle Bens Express chicken rice - 2.5 syns
Pork and smoked paprika ragu (HexB1)
Supper:
Tomato soup
3 x wholemeal bread (HexB2 + 3 syns)
EL spread - 2 syns
3 x babybel light (HexA1)
Snacks:
Greek style muller - 0.5 syns
7 ginger biscuits - 14 syns (ginger biscuit-gate, oops!)
Today's syns: 22
Total syns: 98.5/105
Syns remaining: 6.5/105
Today's food diary is as follows:
Breakfast:
Banana
Apple
Lunch:
Uncle Bens Express chicken rice - 2.5 syns
Pork and smoked paprika ragu (HexB1)
Supper:
Tomato soup
3 x wholemeal bread (HexB2 + 3 syns)
EL spread - 2 syns
3 x babybel light (HexA1)
Snacks:
Greek style muller - 0.5 syns
7 ginger biscuits - 14 syns (ginger biscuit-gate, oops!
)Today's syns: 22
Total syns: 98.5/105
Syns remaining: 6.5/105
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dudette2001uk
I will be a Princess!
Wednesday 5th December (Green)
I'm off work poorly today with a killer sore throat, so I'm just going to try my best to eat soft but healthy food. I don't really have anything soft in the house though, and don't really even have much veg in to make a vegetable soup the pasta and sauce for lunch was a struggle, so I'm not expecting supper to be much better, but an egg sandwich is quite soft so it'll have to do.
Today's food diary is as follows:
Breakfast:
Banana mashed up
Lunch:
Pasta and sauce (1 syn) made with milk (1/2 HexA) and boursin stirred in (1/2 HexA)
Thinly sliced leeks
Supper:
2 x oats so simple (part HexA2)
Snacks:
4 cups of coffee (part HexA2)
Today's syns: 1
Total syns: 99.5/105
Syns remaining: 5.5/105
I'm off work poorly today with a killer sore throat, so I'm just going to try my best to eat soft but healthy food. I don't really have anything soft in the house though, and don't really even have much veg in to make a vegetable soup
the pasta and sauce for lunch was a struggle, so I'm not expecting supper to be much better, but an egg sandwich is quite soft so it'll have to do.Today's food diary is as follows:
Breakfast:
Banana mashed up
Lunch:
Pasta and sauce (1 syn) made with milk (1/2 HexA) and boursin stirred in (1/2 HexA)
Thinly sliced leeks
Supper:
2 x oats so simple (part HexA2)
Snacks:
4 cups of coffee (part HexA2)
Today's syns: 1
Total syns: 99.5/105
Syns remaining: 5.5/105
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babybuffy84
Gold Member
Wednesday 5th December (Green)
I'm off work poorly today with a killer sore throat, so I'm just going to try my best to eat soft but healthy food. I don't really have anything soft in the house though, and don't really even have much veg in to make a vegetable soup
Today's food diary is as follows:
Breakfast:
Banana mashed up
Lunch:
Pasta and sauce (1 syn) made with milk (1/2 HexA) and boursin stirred in (1/2 HexA)
Thinly sliced leeks
Supper:
2 x oats so simple (part HexA2)
Snacks:
4 cups of coffee (part HexA2)
Today's syns: 1
Total syns: 99.5/105
Syns remaining: 5.5/105
Hope you feel better soon Hun x
dudette2001uk
I will be a Princess!
Friday 28th December (EE)
Afternoon all!!! Wow, has it really been over 3 weeks since I last posted here?! Must be I guess...how the time flies! Belated Merry Christmas to you all and my best wishes to everyone for a Happy New Year
I'm back on plan today after 3 weeks of being pretty much off plan the whole time. I've put on 7.5lb in those last 3 weeks, so I'm a bit fed up as it's set my weight loss back to what it was about 10 weeks ago The weight always seems to go on much more easily than it comes off I know that! Hopefully if I follow SW as much as is possible whilst staying with my mum and dad I should start losing some weight again, and once I'm back in work on 7th January I can really throw myself into the diet again. Although it's my birthday on 6th January so I'll have to try not to drink too much, lol!!
Today's food diary is as follows:
Breakfast:
Banana
Clementine
Lunch:
Homemade tomato, pepper and shallot soup with pasta cooked in
40g RF cheddar (HexA)
2 x wholemeal bread
Ham
EL spread - 2 syns
Coffee - 1 syn
Supper:
Cottage pie - 4 syns
Broccoli
Snacks:
2 clementines
Grapes
1 segment Terry's chocolate orange - 2.5 syns
Muller Greek yoghurt - 0.5 syns
Today's syns: 10
Total syns: 10/105
Syns remaining: 95/105
Afternoon all!!!
Wow, has it really been over 3 weeks since I last posted here?! Must be I guess...how the time flies! Belated Merry Christmas to you all and my best wishes to everyone for a Happy New Year I'm back on plan today after 3 weeks of being pretty much off plan the whole time. I've put on 7.5lb in those last 3 weeks, so I'm a bit fed up as it's set my weight loss back to what it was about 10 weeks ago
The weight always seems to go on much more easily than it comes off I know that! Hopefully if I follow SW as much as is possible whilst staying with my mum and dad I should start losing some weight again, and once I'm back in work on 7th January I can really throw myself into the diet again. Although it's my birthday on 6th January so I'll have to try not to drink too much, lol!!Today's food diary is as follows:
Breakfast:
Banana
Clementine
Lunch:
Homemade tomato, pepper and shallot soup with pasta cooked in
40g RF cheddar (HexA)
2 x wholemeal bread
Ham
EL spread - 2 syns
Coffee - 1 syn
Supper:
Cottage pie - 4 syns
Broccoli
Snacks:
2 clementines
Grapes
1 segment Terry's chocolate orange - 2.5 syns
Muller Greek yoghurt - 0.5 syns
Today's syns: 10
Total syns: 10/105
Syns remaining: 95/105
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babybuffy84
Gold Member
Friday 28th December (EE)
Afternoon all!!!
I'm back on plan today after 3 weeks of being pretty much off plan the whole time. I've put on 7.5lb in those last 3 weeks, so I'm a bit fed up as it's set my weight loss back to what it was about 10 weeks ago
Today's food diary is as follows:
Breakfast:
Banana
Clementine
Lunch:
Homemade tomato, pepper and shallot soup with pasta cooked in
40g RF cheddar (HexA)
2 x wholemeal bread
Ham
EL spread - 2 syns
Coffee - 1 syn
Supper:
Pork chops and something?
Snacks:
Today's syns: 3
Total syns: 3/105
Syns remaining: 102/105
Hi Hun nice to see your diary back & you posting
!!!Over 3 weeks 7.5 lbs isn't that bad but it's so hard when other people are doing meals and you don't want to offend by not eating etc !!!
The thing is you've done it before and know what to do to get it off again lots off superfree & speed food !!!
dudette2001uk
I will be a Princess!
Hi Hun nice to see your diary back & you posting
Over 3 weeks 7.5 lbs isn't that bad but it's so hard when other people are doing meals and you don't want to offend by not eating etc !!!
The thing is you've done it before and know what to do to get it off again lots off superfree & speed food !!!
Yeah you're right hun...definitely need to up the speed and SS foods this week. Other than Christmas day and boxing day I don't think a vegetable really crossed my lips, lol!
xx
dudette2001uk
I will be a Princess!
Saturday 29th December (EE)
Morning all! Well, what a windy, horrible and rainy day! Definitely weather to snuggle up in the house I feel like I've had a little bit of a victory today - I've managed to convince my mum to let me top tonight's pie with filo pastry rather than puff pastry. Far lower in syns and no-one feels left out by not being able to have the pastry. I'm conscious that it's New Year's eve on monday and I'm going out for the night, so I need to try to save some syns for that
Today's food diary is as follows:
Breakfast:
Banana
Clementine
Lunch:
Homemade tomato, pepper and shallot soup with pasta cooked in
Supper:
Turkey, ham, leek and mushroom pie topped with filo pastry brushed with olive oil (HexA, HexB + 8 syns)
Mashed potato
Green beans
Snacks:
Grapes
Honey pomelo - first time I've tried this and it's actually really nice!
Today's syns: 8
Total syns: 18/105
Syns remaining: 87/105
Morning all!
Well, what a windy, horrible and rainy day! Definitely weather to snuggle up in the house I feel like I've had a little bit of a victory today - I've managed to convince my mum to let me top tonight's pie with filo pastry rather than puff pastry. Far lower in syns and no-one feels left out by not being able to have the pastry. I'm conscious that it's New Year's eve on monday and I'm going out for the night, so I need to try to save some syns for that Today's food diary is as follows:
Breakfast:
Banana
Clementine
Lunch:
Homemade tomato, pepper and shallot soup with pasta cooked in
Supper:
Turkey, ham, leek and mushroom pie topped with filo pastry brushed with olive oil (HexA, HexB + 8 syns)
Mashed potato
Green beans
Snacks:
Grapes
Honey pomelo - first time I've tried this and it's actually really nice!
Today's syns: 8
Total syns: 18/105
Syns remaining: 87/105
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