*Claire-Bear*
Gold Member
Today Ive eaten ..
Healthy extra A = 375ml skimmed milk for teas & coffee
Brunch
2 lean bacon (free food)
baked beans (free food)
cherry tomatoes (super free)
60g wholemeal bread toasted (Healthy extra B)
choc mint Mullerlight (free food)
Dinner
Chilli con carne (free food)
Jacket spud (free food)
Lettuce (super free)
Tea
Batchelors Chicken & mushroom pasta n sauce (free food)
Gammon (free food)
lettuce, tomatoes, cucumber, pepper & sweetcorn (super free)
Handful of crisps = 2 syns
6 meringues = 6 syns ( with a ww toffee yogurt & banana )
mint kitkat 5.5 syns
14.5 syns altogether
Healthy extra A = 375ml skimmed milk for teas & coffee
Brunch
2 lean bacon (free food)
baked beans (free food)
cherry tomatoes (super free)
60g wholemeal bread toasted (Healthy extra B)
choc mint Mullerlight (free food)
Dinner
Chilli con carne (free food)
Jacket spud (free food)
Lettuce (super free)
Tea
Batchelors Chicken & mushroom pasta n sauce (free food)
Gammon (free food)
lettuce, tomatoes, cucumber, pepper & sweetcorn (super free)
Handful of crisps = 2 syns
6 meringues = 6 syns ( with a ww toffee yogurt & banana )
mint kitkat 5.5 syns
14.5 syns altogether