ProPoints SIMPLY FILLING DIARY ... So close to goal ......

*Claire-Bear* said:
Well after putting it off for TEN YEARS ... im sat in the dentists waiting room. Im soooooooooo nervous! Help me :(

That's soooooo brave of you, I've not been for about 5 years and I'm too scared I need to take my 8 year old but I can't physically do it. How'd ya get on?

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Its not too bad at the dentist hon. I've had a lot of dentistry since an accident when I was young... Still don't _like_ it. So uncomfortable. I just close my eyes when they come at me with that big metal needle...

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Well ........ i need FIVE fillings :eek: ... spose it aint too bad considering ive not been in ten years and thats including my teen years wen i woulda gorged on sweets !! i had two fillings wen i was little and had bad fainting experiences wen my blood sugars dropped in the waiting room, i woke up head in the magazine rack :eek::eek: then despite having the local anesthetic in my gob making it not very useable, the receptionist brought me a steaming hot cup of sugary tea :confused: with a straw ?? ...... so im making Matthew come with me this time !! i dont wanna wake up to flowers weekly or something .. :rolleyes::rolleyes:
 
That's not so bad after not being for 10 years. If you are really uncomfortable at the dentist just tell them that you are... I find they're quite understanding when you're uncomfortable worth something. They know their job isn't the nicest lol. I need a crown on a tooth but can't really afford it. It got broken after I got knocked down when I was a kid. I _still_ haven't had it fixed. Think I might treat myself to getting it fixed properly soon... X

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azwethinkweiz said:
That's not so bad after not being for 10 years. If you are really uncomfortable at the dentist just tell them that you are... I find they're quite understanding when you're uncomfortable worth something. They know their job isn't the nicest lol. I need a crown on a tooth but can't really afford it. It got broken after I got knocked down when I was a kid. I _still_ haven't had it fixed. Think I might treat myself to getting it fixed properly soon... X

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Ooooof .... Soon as I walked in I went im sooo nervous ... Hehe. The guy did piss me off tho, he tried to accuse me of not controlling my diabetes and thats why I needed fillings. Dick head, I hate it wen ppl presume you don't give a *****, wen you do grrr xxxxxxx
 
What a nob head, I know they'd tell me it's my fault that all the enamel on my teeth are gone but it's because I was sick at least 10 or so times every day for 9 months carrying Lola. Fillings are the minutest of things I think well done for only needing fillings:)
 
Mrsm79 said:
What a nob head, I know they'd tell me it's my fault that all the enamel on my teeth are gone but it's because I was sick at least 10 or so times every day for 9 months carrying Lola. Fillings are the minutest of things I think well done for only needing fillings:)

They act like they are perfect dont they? Dentists have always scared me ..... Im surprised I dont need more doing tbh ..... Maybe he had a dig coz after all those years of no dentist, I only need teeth filling ....
 
*Claire-Bear* said:
They act like they are perfect dont they? Dentists have always scared me ..... Im surprised I dont need more doing tbh ..... Maybe he had a dig coz after all those years of no dentist, I only need teeth filling ....

Claire you've jinxed me:(:(:(:(, my tooth broke whilst eating my tea. I'm soooooooooooo upset I'm soooooooooooo scared of the dentist:( how did u get through it?

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Claire you've jinxed me:(:(:(:(, my tooth broke whilst eating my tea. I'm soooooooooooo upset I'm soooooooooooo scared of the dentist:( how did u get through it?

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Ohhhhhhhhhhhh noooooo Tracy :cry::cry::cry:

I just lay back and tried to relax ... wenever i go for hospital appts i always just think to myself ile be sat chilling on the sofa tonight and itll all be over ........ youll be ok, i did it and im a big fat wimp ... you can deffo do it i promise xxxxxxxxxxxxxxxxxxx
 
Todays diary ......

Healthy extra A - milk
Healthy extra B - weetabix oaty bar

Breakfast
Scrambled eggs
1 morrisons sausage (2 syns)
Mushrooms, tomatoes
Ketchup (1 syn)

Dinner
Chicken, sweetcorn & peppers stirred into a chinese mugshot

Tea
Beef & vegetable stew (made with wholemeal pasta, beef, onions, carrots, potatoes & stock)

Snacks
Fat free yogurt with mixed berries
Syn free rice pudding
6 Daim mikado (3 syns)

6/15 syns used daily
57.5/105 syns left weekly

Also done 40minutes of fast pace netball too

xxxxxxx
 
Went to weigh in today ... i put two pound on ?? sooooo very disappointed coz ive stuck to it 100% !!!!!!!
 
Oooh how can that be right? Wait its wednesday, don't you usually weigh on a saturday? I always seem to be heavier midweek than on my WI on saturday... Dunno if you're maybe the same way? X

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Oooh how can that be right? Wait its wednesday, don't you usually weigh on a saturday? I always seem to be heavier midweek than on my WI on saturday... Dunno if you're maybe the same way? X

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It was with the sw group thingy, i only went to keep hold of my online membership for another couple of weeks .... my proper weigh day is saturday still ... gotta love a weekend weigh in ..... gutted i payed today tho, payed to be told im gettin fatter lol xxxxxx
 
Claire that's a bit rubbish, can't be right:( what time did u weigh? How do u know with SW if your eating enough or not?

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Claire that's a bit rubbish, can't be right:( what time did u weigh? How do u know with SW if your eating enough or not?

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Technically you can eat as you wish ( providing 1/3 of your plate is fruit or veg ) so imagine a plate into three, one third can be carbs like pasta etc, and the other remaining can be protein .... thats how i work it anyway .... so once youve added your veg/fruit you cant overdose on carbs (technically bein the word) .....

I weighed at 6pm ?? wat a time eh? id starved myself from 11am
 
Claire if its your first week on slimming world after following ww it might just be your body getting used to a different system (maybe more carbs), I'd say you'll lose that again next week x

Hey, yeah alot of ppl have sed this .... as obviously we all no .. pasta n rice is to a minimum on ww, but unlimited on sw ............ i hope my losses kick in soon ......... its well embarrasin goin to a weigh in and everyone hearing uve gained :eek::eek:
 
*Claire-Bear* said:
Technically you can eat as you wish ( providing 1/3 of your plate is fruit or veg ) so imagine a plate into three, one third can be carbs like pasta etc, and the other remaining can be protein .... thats how i work it anyway .... so once youve added your veg/fruit you cant overdose on carbs (technically bein the word) .....

I weighed at 6pm ?? wat a time eh? id starved myself from 11am

Oh bugger, weigh yourself in the morning tomorrow and see what the scales say.

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Oh bugger, weigh yourself in the morning tomorrow and see what the scales say.

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Well im actually keeping my weigh day to a saturday, i only went today so i can keep my online membership a teeny bit longer til i get the hang of stuff ............. heheeeee ;) saturdays are way better than mid week, im far too busy to be worrying about starving myself til 6pm haha xxxx
 
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