*Claire-Bear* said:Well after putting it off for TEN YEARS ... im sat in the dentists waiting room. Im soooooooooo nervous! Help me
azwethinkweiz said:That's not so bad after not being for 10 years. If you are really uncomfortable at the dentist just tell them that you are... I find they're quite understanding when you're uncomfortable worth something. They know their job isn't the nicest lol. I need a crown on a tooth but can't really afford it. It got broken after I got knocked down when I was a kid. I _still_ haven't had it fixed. Think I might treat myself to getting it fixed properly soon... X
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Mrsm79 said:What a nob head, I know they'd tell me it's my fault that all the enamel on my teeth are gone but it's because I was sick at least 10 or so times every day for 9 months carrying Lola. Fillings are the minutest of things I think well done for only needing fillings
*Claire-Bear* said:They act like they are perfect dont they? Dentists have always scared me ..... Im surprised I dont need more doing tbh ..... Maybe he had a dig coz after all those years of no dentist, I only need teeth filling ....
Claire you've jinxed me, my tooth broke whilst eating my tea. I'm soooooooooooo upset I'm soooooooooooo scared of the dentist how did u get through it?
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Oooh how can that be right? Wait its wednesday, don't you usually weigh on a saturday? I always seem to be heavier midweek than on my WI on saturday... Dunno if you're maybe the same way? X
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Claire that's a bit rubbish, can't be right what time did u weigh? How do u know with SW if your eating enough or not?
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Claire if its your first week on slimming world after following ww it might just be your body getting used to a different system (maybe more carbs), I'd say you'll lose that again next week x
*Claire-Bear* said:Technically you can eat as you wish ( providing 1/3 of your plate is fruit or veg ) so imagine a plate into three, one third can be carbs like pasta etc, and the other remaining can be protein .... thats how i work it anyway .... so once youve added your veg/fruit you cant overdose on carbs (technically bein the word) .....
I weighed at 6pm ?? wat a time eh? id starved myself from 11am
Oh bugger, weigh yourself in the morning tomorrow and see what the scales say.
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