Total Solution Six stone to lose.

[Lighterlifer]

ahaha yea I get the angry growls a lot but surprisingly unaccompanied by pain "hunger" haha. I havnt been to bad with crving this time asde from a few days ago I was just sniffing my little girls chicken nuggets like... what I would give for you my dear chicken nugget. hahah x

 

[Fade_away]

Oh I crave lots of things. Just a slice of bread and butter would be marvellous, let alone a jalfrezi. But it's not panging, painful hunger like before Exante. And yeah, as well as morning and night, I now brush my teeth before meetings, and when I get home from work. I haven't noticed bad breath, but I'm sure it's there. You could try sprinkling Chinese 5 Spices on everything?

Lol not sure Chinese 5 spice would go well with my shakes. I only have shakes no savoury. Hunger want do bad yesterday I left my last pack until 9 pm. I forgot about it whilst doing my coursework. Wasn't hungry when I got to bed. My little one keep telling me my breath smells wierd and to brush my teeth hahaha, definitely have death breath.

 

[Fade_away]

ahaha yea I get the angry growls a lot but surprisingly unaccompanied by pain "hunger" haha. I havnt been to bad with crving this time asde from a few days ago I was just sniffing my little girls chicken nuggets like... what I would give for you my dear chicken nugget. hahah x

I was sniffing food the other day. I sniffed the pasta my husband made. He tried a new recipe out which looked lovely. Lol he thought I was going to eat it at one point he was ready to snatch it

 

[Fade_away]

Day 18 already. Another 100% day ahead. I've had 500ml and coffee and plan to have my first pack around 10.
I keep looking in the mirror hoping to see a difference. I can't tell. Other than things being less snug. I do regret I didn't take my initial inches as that could have told me more than the scales. Although not too late to start it just wouldn't be the same as I'm sure a lot of inches would have gone with the initial 13lb loss.
Again this week I'm aiming for 4lb.looking at past weight loss this seemed to be my average. As long as I'm 100% whatever I lose I've worked for. Trying to take at least 5k steps per day.

 

[FullFathom]

All sounds good! Pot of coffee on for me too, cookies and cream at 10.

 

[Fade_away]

All sounds good! Pot of coffee on for me too, cookies and cream at 10.

Ive usually planned my shakes for the day by now. I've not tried cookies and cream shake but I'm sure I ordered those will check my box.

 

[FullFathom]

It tastes like vanilla

 

[Fade_away]

It tastes like vanilla

Ive got almond vanilla too, not tried that one.

 

[FullFathom]

I've got Cherry Shakewell for lunch. Might have Choc Orange for tea unless the plainer porridge pack appeals. These are all firsts for me, but sure they'll be nice. I also have a couple of Honeycomb ones that some people don't seem to like, but that's a treat for another day

 

[Fade_away]

I've got Cherry Shakewell for lunch. Might have Choc Orange for tea unless the plainer porridge pack appeals. These are all firsts for me, but sure they'll be nice. I also have a couple of Honeycomb ones that some people don't seem to like, but that's a treat for another day

I prefer the plain porridge I find the flavoured ones very sweet. The apple crumble is nice if you can get hold of it. I used to enjoy that.

 

[Lighterlifer]

Hi fade away,

did you manage to get any pizza? The girl I bought them from is taking an awful long time to post. Meh. x

 

[Fade_away]

Hi fade away,

did you manage to get any pizza? The girl I bought them from is taking an awful long time to post. Meh. x

No I didn't. I'm going to try get rid of all the packs I have before I order anything else. I think I have 4 weeks worth of out of date packs and not by a couple months lol. What a waste of money

 

[Lighterlifer]

I'm sure they're all Best before as opposed to use by, if that makes sense. Could be wrong though. Maybe nutrients deplete a bit so can take with a multivit! I don't even look at the dates on mine hahahaha whoops x

 

[FullFathom]

It's powdered nutrients and milk powder mainly. I'd just use 'em as normal (if you like them, that is).

 

[Fade_away]

Yeah the only risk is that you lose vitamin and mineral content, they aren't guaranteed to be 100% rda. Tbh I've used out of date packs before just never two years out. I have a lot of porridge and apple crumble, useless until I get myself a new microwave. I would most likely risk it to save pounds and lbs.

 

[Fade_away]

Day 18 100% on plan again.

Verdict on chocolate desert... Tastes nothing like chocolate lol. Reminded me of weetabix. Seriously had that kind of taste too it and again really hard tiny bits like sand. Very strange. I only have 4 chocolate deserts left and won't order more.

Had 4 litres of water plus coffee do fluid intake is as it should be. I looked in the mirror earlier. I tried to avoid the full length while getting undressed, today caught myself and noticed there's a change to my shape. I hope it's reflected in the scales on Monday. My step count is good today so far I'm at 7k steps.
Tomorrow will be another day. Feeling positive. Not bothered by food. Went food shopping and didn't feel tempted. Long may it continue.

 

[FullFathom]

Solid performance. Great effort. One of the first names on my team sheet.

 

[Fade_away]

Haha thank you, have you been watching crufts? Lol I'm currently watching the agility. My body is going with the dogs. Won't be surprised if I slip off the sofa.

 

[Whizaway]

Shape change getting noticible good for you . You’ll have to get a pooch and run the agility course. I’ve a friend who does that and she’s super fit. Have a good weekend x

 

[Fade_away]

Shape change getting noticible good for you . You’ll have to get a pooch and run the agility course. I’ve a friend who does that and she’s super fit. Have a good weekend x

Ive a border collie. Lol not sure I'd cope with an ability course with my joints sure she would enjoy it though.