willfitskinnyjeans
Gold Member
Ty time to review my targets and cross a few out
Skinnyjeans - My 50lb to christmas
- Thread starter willfitskinnyjeans
- Start date
willfitskinnyjeans
Gold Member
1) half a pound until I'm out the 200's into 100's (lb's)
2) 3lb for my half stone
3) 4.5lb into the 13's I want this list ticked off in next 2 weeks and 3 more goals to be set
[/QUOTE]
Goal one DONE
Goal two DONE
So new goals
1) 1.5lbs into the 13's
2) 2lb to 195lb
3) 7lb to stone award
There my next mini goals
2) 3lb for my half stone
3) 4.5lb into the 13's I want this list ticked off in next 2 weeks and 3 more goals to be set
[/QUOTE] Goal one DONE
Goal two DONE
So new goals
1) 1.5lbs into the 13's
2) 2lb to 195lb
3) 7lb to stone award
There my next mini goals
Last edited:
willfitskinnyjeans
Gold Member
My weigh ins are all over the place at moment it's going to be Thursday next week.
I best make the extra 3 days count. Before I go back to a Monday and only get a 4 day week.
On a long shift today so I'm up early to take my big pack up bag.
I best make the extra 3 days count. Before I go back to a Monday and only get a 4 day week.
On a long shift today so I'm up early to take my big pack up bag.
willfitskinnyjeans
Gold Member
Gone off rails since yesterday tea was doing fab until then.
willfitskinnyjeans
Gold Member
No drawn a line got bored, lasted about 24hrs it could of been worse. Got a week and 3 days to sort it out before i wi again
willfitskinnyjeans
Gold Member
How's you done mrs?
willfitskinnyjeans
Gold Member
Ah glad your back on it
I'm doing ok! Half off despite my hols. Doing a salad challenge this wk so fingers crossed for a good result next wk xx
That's fab well done half is better than putting on means this week your not wasting a week to get that off. Really chuffed.
What's a salad challenge?
willfitskinnyjeans
Gold Member
Looking like I passed by first year and I'm 1.5stone lighter (half a stone since I joined sw officially) nice feeling
willfitskinnyjeans
Gold Member
Fab! Well done
It's under teams & challenges. Essentially mixing red and EE days, one salad per day, max 10 syns, alternate days for exercise and 2l water per day. Day 5 and I'm doing ok I think xx
Good to see what loss this brings this salad challenge
willfitskinnyjeans
Gold Member
Totally lost it.
Got my half stone n fallen off badly. Got one week to weigh in. I've just given up even trying
Got my half stone n fallen off badly. Got one week to weigh in. I've just given up even trying
Poppet12
Gold Member
Totally lost it.
Got my half stone n fallen off badly. Got one week to weigh in. I've just given up even trying
Nooo don't give up trying! Stick with it I know its hard but you are on a roll with it, you've shown yourself you can do it xx
willfitskinnyjeans
Gold Member
Feel like its to late that I've blown it and there's no point I've eaten everything in sight
hotsue67
Full Member
It's a horrible feeling... Like you have lost control and can't get it back... I had a day like that yesterday too. I even got up in the night and carried on eating : ((
It's almost like, we feel like the damage is done so we carry on binging as if too punish ourselves..
Then the guilt sets in and it's so tempting to throw the towel in...
Well my plan is this, I face up to what I actually ate.
I write it all down, add up the calories or sins if you are SW. And then move on.
Plan for tomorrow. Choose your menu. It's a new day. A fresh start. Don't throw the week away for one bad day. The scales won't punish you if you jump back on plan the next day.
I know sometimes it's not easy to get back on the wagon especially around PMT time or other trigger times. But don't panic. This isnt a race, one day at time, it's a lifestyle change.,
You won't eat perfectly to plan everyday forever more, so be kind to yourself and accept there will be blips.
You are doing amazingly well. Big hugs xx
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willfitskinnyjeans
Gold Member
Ty this has helped, my bad Is something like 5-6 days long now. I just feel fed up, maybe because I do well in control and it minute I'm way out of control. My weigh in day changed again ill weigh in a week Thursday.
So it's not to late.
willfitskinnyjeans
Gold Member
Went to a night weigh in to face music, I didn't Jude face music but a full blown orchestra, night weigh in was hideous I'm gutted but all I can do is be super good and look at it over a 2 week period when I'm back to my normal Monday morning a week on Monday
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