Hope you get back on track! It must be hard with chopping and changing WI too. What was the damage? :-( x
It was hideous, 6.5gain but I've gone evening and all my previous been morning. I'd had a full day if good on that as I wasnt planning in weighing in so I'm only going to accept it as a genuine gain if its still there week Monday morning when I weigh in properly.
The evening but will make a difference but can imagine it being hard to take :-(
You feeling back in control? I'm spiralling too. Was off the rails yesterday and been even worse today cx
Yeah I'm fine now, just a blip lol x
Fact my blips no longer last forever is a good thing however if I don't start getting losses then I really am just wasting my money
It's a good point re blips not lasting forever- but I can see your point. A friend of mine that I went to groups with is getting fed up of wasting her money, gaining an losing the same couple of lbs. I wouldn't say she's loaded but cash isn't tight in the same way it is for me so that's less of an incentive I think?
How's your weekend looking? X
It's stupid just wasting money on same few pounds and of course gaining/loosing can take up a good month, when in that time you could potentially be 1/2 st lighter if not more.
I'm starting today totally fresh and on track. I'm taking my food to little ones gym class so I stay away from the cafe bacon butties. I'm going to take my recipe books and stay distracted.
Then gammon and egg for lunch and
Smoked chilli con carne (Quorn) with salad for tea.
Yeah I agree, she seems to have got some focus over the last week or so, fingers xd she gets where she wants to be by Christmas.
Food sounds good today- I love gammon!
Working so just putting together a packed lunch. Feeling rubbish after eating a Pizza Hut last night :-/ a rare treat but the guilt is terrible lol x
My countdown expired and I don't think ill bother doing another- I'm only looking to lose about another 3-4lb then just maintain I think!
After Xmas if I have a big gain or struggle to shift it I might do another countdown.
I've had some real off days lately- Pizza Hut/alcohol and been a lazy cook so I need to start afresh tomorrow and get back on it..
Your nearly there just bare in mind if you start falling off or putting on you should go back.
I've not had best few weeks and I can't even blame it on anything just don't fancy it lol
Yeah I think I have peaks and troughs with sw tbh- this is a trough! I'm off the wagon but know ill be able to get back on it. Going to a work thing tomo & food will be out of my control so tues will be fresh start day.
If the troughs start outweighing the peaks I will go back..
Lol I know what you mean. Sometimes I just can't be bothered thinking about syns or weighing my cereal ha.
You go a busy week ahead? X
Food sounds good today- I need to look out for this giant cous cous. I have only recently discovered feta too- wowzer its good!
Good to see you have signed up to Kay's quarterly challenge- fingers crossed we do well! X
People like to feel like their all in it together- by generalising to all of you it probably makes them feel more comfortable about it?!
I still find it an odd thing to say though :-/
I haven't made a good quorn chilli for ages. Might have a green day tomorrow- got pork for tea today.
Yeah I have signed up too, to lose 7lbs but I haven't even weighed since my terrible weekend blowout!