Slimming World diary here's to good health

[AngelicBee]

Making SW forrero Roche hubby can test them out later lol - think less weetabix next time going to make them for Xmas day I think x

 

[AngelicBee]

Made this from the slimming world magazine only syns are the one tablespoon of ketchup for 1 syn!!

Very filling and enjoyable - happy foods!

 

[AngelicBee]

Saturday

Grilled food;
Gammon
Eggs
Onion
mushrooms

Satsumas
Apple

Cheese hea
Ryvitas heb
Pickle 1 syn
Satsuma

Soup;
veg
toms
onions
chicken stock

Lamb and veg


I love that I can enjoy my days now and not constantly fight the pangs of hunger. I used to think I couldn't eat these types of food, that they were fat makers and evil. I used to think carbs were the devil - oh how bloody wrong I was! I have never felt so natural with my food relationship - right now is the best balanced diet I have ever had. Everything is improving and I am happier.

My pictures may look big and like I have no portion control, yet I have learnt to stop when I am comfortable. No guilt to leftovers they go to the chickens, win win lol I understand why I need protein, fibre, carbs - macro and micro nutrients. I feel finally I am living my life to the full - continuing to repair the damage of this year - regain my confidence and build self esteem - not because I put in weight but because of all the negative events that transpired! I'm healing my life and I feel much better already for it.


Judgments are not welcomed here - just be merry

 

[AngelicBee]

Thinking about buying a set of ceramic pots and pans as I read somewhere you do not need oil or frylite when using them! Does anyone else use them?? Do you use spray?

I know I have a George Foreman grill coming for Xmas - everything will be grilled haha even bell peppers

Using my soup maker today I do love a kitchen appliance or two x

 

[AngelicBee]

Found this amusing today x Trusting in the process!



Embracing each day of my journey x

 

[AngelicBee]

This soup maker was a great investment and this is such a tasty soup - chicken stock and vegetables


Sent from my iPhone using MiniMins.com

 

[AngelicBee]

My minimins is being a real pain in the butt today but never mind.





LAmb in gravy with veg and mint sauce - I did not eat all the peas

 

[wafflewaffle]

Saturday Grilled food; Gammon Eggs Onion mushrooms Satsumas Apple Cheese hea Ryvitas heb Pickle 1 syn Satsuma Soup; veg toms onions chicken stock Lamb and veg I love that I can enjoy my days now and not constantly fight the pangs of hunger. I used to think I couldn't eat these types of food, that they were fat makers and evil. I used to think carbs were the devil - oh how bloody wrong I was! I have never felt so natural with my food relationship - right now is the best balanced diet I have ever had. Everything is improving and I am happier. My pictures may look big and like I have no portion control, yet I have learnt to stop when I am comfortable. No guilt to leftovers they go to the chickens, win win lol I understand why I need protein, fibre, carbs - macro and micro nutrients. I feel finally I am living my life to the full - continuing to repair the damage of this year - regain my confidence and build self esteem - not because I put in weight but because of all the negative events that transpired! I'm healing my life and I feel much better already for it. Judgments are not welcomed here - just be merry

Well done you! What diet was you doing before then atkins? Xx

 

[AngelicBee]

Well done you! What diet was you doing before then atkins? Xx

I did juiceplus before x

 

[wafflewaffle]

I did juiceplus before x

Flipping heck that sounds hardcore lol!
Your doing great now, all your meals look delicious xx

 

[AngelicBee]

Flipping heck that sounds hardcore lol! Your doing great now, all your meals look delicious xx

It was no carbs and just meat salad or meat veg - shakes and water really x

I'm much happier now lol

 

[AngelicBee]

Today rough guide I have a feeling it could be altered later x

Sunday

Gammon
Eggs
Onions mushrooms
Spaghetti
Satsumas

Cheese
Ryvitas
Pickle 1 syn

Soup

Pork
Onions
Mushrooms
Garlic
Dairy lea 1.5 syns

2.5 syns

 

[AngelicBee]

The revise plan

Sunday

Gammon
Sausage 2 syns
Eggs
Onions mushrooms
Spaghetti
Satsumas

Skinny latte 2.5 syns

Ryvitas
Soup

Pork
Onions
Mushrooms
Garlic
Dairy lea

Whippy dessert 2.5 syns

7 syns

So star week has landed but I feel good - I am so impressed with Aldi £21 spend five bags

Fruit and veg Aldi super six 49p each
General food toiletries
And five Xmas gift liqueur sets for lees work!!

Amazing value and I am going get my clementine fix on whoop whoop

 

[AngelicBee]

Lovely breakfast - eat like a king





Lunch like a queen

Tea like a pauper well it's meat n veg so hmmm lol

 

[AngelicBee]

I decided not to have whippy dessert and have had a curly wurly so 10.5 syns used x x

 

[AngelicBee]

Chops and veggies cooked by hubby what a treat x

 

[AngelicBee]

Been for my walk today and feel the need for my morning coffee - if I have coffee it's only one a day and that's mostly in the morning!

It's weigh in a bit later I'm hoping all this exercise will bring forward a result I noticed my legs are looking different which made me smile yesterday - doesn't take much with my body but it truly loves my efforts hehe

Monday week 9 ???? star week

After weigh in;
Roll heb
Cheese hea
Bacon
Egg
Spaghetti
Hash browns 5 syns

Soup
Chicken stock and veg

Veg and rice noodle stirfry 0.5 syns
Chicken

 

[Cheekypasterfield]

Good luck with weigh in today lovely xx

 

[AngelicBee]

Good luck with weigh in today lovely xx

Thank you sweet I'm hoping for two pounds off I really want my first star but what will be will be hehe x

 

[wafflewaffle]

Good luck with weigh in xx