x_Champagne_Supernova_x
The Prodigal Daughter
Making slow cooker chilli con carne in the morning for tomoro's dinner... yummmm...
3 servings...
Ingredients:
2 tbsp oil
1 Lge Onion - peeled and chopped
1 Clove Garlic - peeled and crushed
1 Green Pepper - deseeded and chopped
100g Button Mushrooms - sliced
450g Ex Lean Minced Beef
400g Can Chopped Tomatoes
450ml Beef Stock
3tsp Chilli Powder
Salt & Pepper
2Tbsp Tomato Puree
420g Red Kidney Beans - drained & rinsed
Method:
Heat the oil in a saucepan
Add the onion, garlic and green pepper and cook for 2-3mins
Add the mushrooms and minced beef and cook for 3-4 mins (until browned)
Stir in tomatoes, tomato puree, stock, chilli powder, salt and pepper.
Bring to the boil, then transfer to the slow cooker and cook on high for 5-7 hours.
Stir in the kidney beans 30-45 mins before the end of cooking.
Serve with rice or baked potato
How many propoints was this??