So i thought I'd take the plunge and start a diary

[xeilidhx]

Ceridwen you can do it! It gets easier...week 2-3 was the worst! No better and going to get m and s prawns which j know have sugar but I'm starving and a fly landed on my steak 3 hour drive now! X

 

[ceridwen]

Flies have protein! he he

Thanks for the encouragement on the running, I'm definitely going to stick with it as I'm almost there!

3 hour drive? Ouch! Take it easy, and hopefully the prawns make you feel a bit better x

 

[xeilidhx]

Hehe a bit too dirty for my liking!

Prawns gave about 2 hours of respite then the damned whoosh fairy returned. Wish I could weigh tomorrow as I swear there's nothing left!

 

[sididd]

Your doing fantastic x

 

[xeilidhx]

Thanks sididd. Will weigh on Monday at work and see where I stand! May even cheat with birthday cake on Tuesday

Today's been not such a good day diet wise dye to circumstances. It's been so busy!

B: 3 boiled eggs

L: steak, onion and mushroom panini without the bread. They served it in a bowl very oily though!

Drinks: not enough! Skinny latte (medium) 500ml water and 500ml diet coke.

Plan this evening-walk dog, grilled steak for tea with home grown cauliflower, some broccoli and other veg and drink more!

Whoosh fairy x2 today

 

[sididd]

Lol, whooooosh fairy for me....... permanent!

 

[xeilidhx]

I thought I had her normally sididd as I've IBS, but this is a whole different ball game! She has an evil, "whooshier" sister!! x

 

[xeilidhx]

Update to food diary today:

T: steak, steamed broccolli (tenderstem, yum) and mushrooms

Drinks: 1.5l diet coke

Snacks: home cooked ham joint- a few slices.

 

[xeilidhx]

Sunday pp:

B: 3 blue shell boiled eggs, yummy

L: home roast pork

D: 2 slices ox tongue
6 venison sausages with dukan bread

Drinks: 2l diet coke

Feel a bit better only whoosh fairy x 1

Sunday pp:

B: 2poached eggs and 3 rashers turkey bacon

L: 6 venison sausages

D: "chicken nuggets" from jans recipe on the recipe thread. Need a sauce- any suggestions?!

Weigh in will happen tomorrow...I keep saying that!

 

[Paulinegin]

Ellie's sweet chilli sauce?

P x

 

[sididd]

Dukan mayo, glad your feeling better....but what is blue shell eggs????

 

[xeilidhx]

Thanks guys, realised I had no cash to buy anything so stuck with the balsamic vinegar! Thought they looked dry but they were lovely!! Nice nuggets-will use again but would miss my cake!

Blue shell eggs are just ones mum got from tesco, they're whiteish blue (the company also do brown ones in the same boxes) and they have the nicest thickest orange yolk. Such a treat, they're pricey so I don't get them often!

 

[sididd]

Mmmm will sourse them sound nice

 

[xeilidhx]

If I get them again soon I'll let you know the name! X

 

[Paulinegin]

Waitrose/Ocado do them too ... they're called Clarence Court or something. They ARE delicious

P x

 

[xeilidhx]

Cheers Pauline!!

Updates- I can't really remember food for the last few days!

Monday

B: 3 boiled eggs

L: Venison sausages

D: Venison sausages, broccolli, cauliflower, roastbeef, chicken, artichoke

Drinks: diet coke

Tuesday (my birthday!)

B: 3 boiled eggs

L: Tapas- chose sorta Dukan friendly options!

chorizo in red wine, chicken and mushrooms in cream sauce, prawn and smoked salmon (with sauce) and mixed meats

Followed it up with sorbet- guessed that would be better than ice cream!

D: very late ham pack from tesco- all I could get after travelling

Today:

B: 3 boiled eggs

L: "chicken nuggets"

D: leftover ham, some chorizo

Drinks: pepsi max, milk (skimmed) with sweetner "milk shake"

Not the best behaved days, not the worst either I assume?!

Exercise- the grass in my garden was over 3 foot. Have tackled that! x

 

[Paulinegin]

Happy belated birthday, X! Straying a weeny bit off track on birthdays is the law ...

P x

 

[alottolose]

Belated Many Happy Returns Eilidh! xxx

 

[sididd]

Missed that happy belated Birthday x

 

[Triniprinc3ss]

Happy Belated Birthday