So i thought I'd take the plunge and start a diary
- Thread starter xeilidhx
- Start date
Paulinegin
Gold Member
xeilidhx said:
Honestly? If you can have one and stop at one, you'll be fine. If you think you won't be able to stop, then don't have one.
I'm very binary, like a computer. If I have none then I'm fine but if I'm having one, well, there's no such thing I'm having them all ...
P x
xeilidhx
Gold Member
Walked to work today ( 30 mins) so no time to weigh at work. Going to alter pp/pv ratio so I can weigh Monday morning! No movement on the whoosh front so probably better waiting!
So today should be pv but I'm making it pp so that tomorrow is pv and Sunday pp to weigh on Monday
praying for 1.5 kg off cause I'd hit TARGET. Truly 1kg would get me to dr d target but I wanted healthy bmi. Was complimented at football last night as I'd said I felt all bloated and my tummy was massive, to be told "there's nothing to me, birds always say that and they're not fat". Was nice
B: 3 boiled eggs
L: 3 bits grilled steak ( a whole pack)
1 whole chicken breast with onion granules
1 stock cube
2 coffees with semi skimmed milk (no skimmed!)
D: probably more chicken!
Ideas for pv tomorrow- anything new and adventurous I should try? X
So today should be pv but I'm making it pp so that tomorrow is pv and Sunday pp to weigh on Monday
praying for 1.5 kg off cause I'd hit TARGET. Truly 1kg would get me to dr d target but I wanted healthy bmi. Was complimented at football last night as I'd said I felt all bloated and my tummy was massive, to be told "there's nothing to me, birds always say that and they're not fat". Was nice B: 3 boiled eggs
L: 3 bits grilled steak ( a whole pack)
1 whole chicken breast with onion granules
1 stock cube
2 coffees with semi skimmed milk (no skimmed!)
D: probably more chicken!
Ideas for pv tomorrow- anything new and adventurous I should try? X
xeilidhx
Gold Member
What's that Sid? Could be tempted!
Sneak peek at home puts me down 2lb from yesterday and 1lb from tw. Hoping that is the same at work on Monday-will need to weigh at home and at work and see if the correlation still exists! Nice to see 9 st 9 at home but I know it was always 3k lower so I'd need to be under 9 st 8 to be 10 st x
Sneak peek at home puts me down 2lb from yesterday and 1lb from tw. Hoping that is the same at work on Monday-will need to weigh at home and at work and see if the correlation still exists! Nice to see 9 st 9 at home but I know it was always 3k lower so I'd need to be under 9 st 8 to be 10 st x
xeilidhx
Gold Member
B: 3 boiled eggs
L: dukan cake
D: steak stir fry (mushrooms, onions, spring onion, beansprouts and steak). Could only eat half.
Drinks : coffee with full fat milk (splash)
Water with diluting juice
500ml milk with sweetner
Not eaten enough today, bad day at work away to bed now and hoping tomorrow is better! No work anyway!
L: dukan cake
D: steak stir fry (mushrooms, onions, spring onion, beansprouts and steak). Could only eat half.
Drinks : coffee with full fat milk (splash)
Water with diluting juice
500ml milk with sweetner
Not eaten enough today, bad day at work
away to bed now and hoping tomorrow is better! No work anyway!
xeilidhx
Gold Member
L: burnt steak, Dijon mustard and vinegar
D: chicken (pack of diced breast for 74p!) Dijon mustard and vinegar
Snack: 1 sf jelly
Drinks: about 1.5 l Pepsi max. Maybe not enough.
Plan to walk to work mega early tomorrow so I get some exercise before wi. That's the plan anyway! Weighed tonight (clothed and after food) and unless scales are deficient I'm 9st9 which would conver to 10st 1 ish. However, work scales are usually evil! And I have everything crossed for a loss! Please be 64- or even better 63.5! I feel like I finally deserve this! 8 months down, 1 week and a few days off for holiday and the odd drink (maximum maybe 5 nights since Christmas excluding holiday). I DESERVE tw!!
Stressed- rant over!
D: chicken (pack of diced breast for 74p!) Dijon mustard and vinegar
Snack: 1 sf jelly
Drinks: about 1.5 l Pepsi max. Maybe not enough.
Plan to walk to work mega early tomorrow so I get some exercise before wi. That's the plan anyway! Weighed tonight (clothed and after food) and unless scales are deficient I'm 9st9 which would conver to 10st 1 ish. However, work scales are usually evil! And I have everything crossed for a loss! Please be 64- or even better 63.5! I feel like I finally deserve this! 8 months down, 1 week and a few days off for holiday and the odd drink (maximum maybe 5 nights since Christmas excluding holiday). I DESERVE tw!!
Stressed- rant over!
xeilidhx
Gold Member
I didn't make it sid. can't believe I'm disappointed with a kg off but I weighed at home this morning (normally have to add 3 to home weight) and was 60kg so should have been 63 ie under tw but I was 65! So 0.5kg to go disappointed!! Even walked to work (25 mins brisk) hoping that'd help. Turns out t didn't!
Totm is due so I'm hoping it comes and goes before Friday so I can see a shift! Pv today, pp tomorrow, pv wed and pp thur then weigh in Friday again. Conso for the weekend?! I bloomin hope so! Feel so close!
can't believe I'm disappointed with a kg off but I weighed at home this morning (normally have to add 3 to home weight) and was 60kg so should have been 63 ie under tw but I was 65! So 0.5kg to go disappointed!! Even walked to work (25 mins brisk) hoping that'd help. Turns out t didn't!Totm is due so I'm hoping it comes and goes before Friday so I can see a shift! Pv today, pp tomorrow, pv wed and pp thur then weigh in Friday again. Conso for the weekend?! I bloomin hope so! Feel so close!
alottolose
Gold Member
It'll be fluid retention care of totm hun, I suffered an STS this week for the same reason, after being good as gold AND exercising bah humbug - mother nature can s*d off with her monthly gift , hang in there, it should shift by next weigh in and hopefully take some fat with it if you keep on track this week xxx (hugs)
bah humbug - mother nature can s*d off with her monthly gift , hang in there, it should shift by next weigh in and hopefully take some fat with it if you keep on track this week xxx (hugs)
