Hi all! Best wishes for weigh in!
0.4 off for mev happy !! These tiny bits off now make a huge difference to how my trousers fit
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Well done you!!
Ive been pretty much 100% this week , bar my ladies night out Friday.
.......and I have a 2lb loss which I am chuffed with.
So here's to another 100% week -more weight loss and more check-ups to keep me on the straight and narrow ;-)
Good luck y'all
Kx
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Well done to woodland girl and kwise!
Sad but honest - reporting a 2 lb gain this week, sigh. I know why though, I had a takeaway on Tuesday night, and although I was on form the rest of the week, I think that knocked me out a little. Oh well, I'm okay actually, because I think that I feel so much slimmer these days, and I am making healthy choices. Bit fed up, but know that I will lose next week!!!
Good luck everyone else.
Hi everyone, well another 1lb gain for me. Don't think my system has recovered from the shingles yet. On the plus side I am feeling so much better in myself that I am starting afresh from tomorrow (can't today as my other half is taking me out) so hopefully will report a good loss next week. Well done everybody who has reported in so far x x
well done on the loses and reporting the gains guys!
i'm STS again this week. i think after a great month last month by body has decided it likes where it's at. oh well i can live with that for a few weeks but it's not a great run up to xmas, lol
Very happy 1 1/2lbs off for me this week. I was convinced I had put on as I have been really bloated all week.
Well done all you losers and for those that haven't I hope next week is a good one x
I lost 1lb. I was hoping for more but I suppose yesterday must have had an effect. Oh well, a loss is a loss.
Well done to all the losers! Now don't go and celebrate with something laden in Syns!
elb4160 said:Also can I please ask you guys for some ideas too
This week our consultant wants us to take in either a flask of soup we've made for others to try OR some sort of low syn snack. now I don't own a flask and I'm not going to buy one just for this, so does anyone have any ideas of what I could take with me for the low syn snack? My mum suggested making SW quiche, but when I make it it's edible for me because i know its edible but it's not that nice to be honest so I also don't want to make that!
Help!!!
Sausage - I can't stand humous![]()
elb4160 said:Sausage - I can't stand humous
Kwise - I think i need to make it