Yayyyy Why_d - excellent news about your chair! Good luck with the week ahead!
Great loss smartie! fingers crossed you achieve that great milestone into the 12s next week!
I find it relatively easy to stick to this plan and did really well on it when I started last year and for the first 3 or 4 months probably. I got into difficulty when my weight plateaued and nothing I tried seemed to get the weight loss moving again and I got really really frustrated. At that point I sort of half gave up - I stayed mainly on plan in terms of what I ate but with the occasional take away or some extra sweetie type syns. In the probably 5 or 6 months where I wasn't officially "on plan" I only put on 6lbs but the trend was definitely a slow but steady rise.
I feel though now that my head is in the right place now (on my shoulders
) and with all the good people on the Sunday weighers thread that I can now do this and get to target sooner rather than later. I really do think that the support I get here will see me to the not very bitter end!
Enough introspection for this time of day! It looks like being a beautiful day here - bright blue skies and sunshine, probably going to be a toasty 30C plus today! I'm wishing I were back in England now as the snow looks lovely ... and my daughter wants to make a snowman! Having said that, I used to hate it when it snowed.... looks pretty in parks and gardens but walking on slippery pavements and skidding around on the roads I don't miss at all!
Anyway, I'm wibbling on again! Today is going to be another green day full of veggie and fruity goodness .... I might even have some quorn today. It costs a fortune here and has only recently become available.
Hope everyone sleeps well when they go and have a great day tomorrow!