bunnylovesalan
Proud Mama :)
Lost 0.5lbs, pleased with that as had a bit of crap Friday evening with food and mood but saturday perfecto. Hope all have a good week and well done on everyone at sticking with it through thick and thin x
:bighug:I gained 1lb. But I don't understand why. It honestly makes no sense. I'm gutted.
How is everyone? Weighed in today and sts but I have revamped my plan, diary and exercise with booking in and planning so I am starting a new slate from tomorrow!
Start weight: 170 (12st 2)
Goal weight: 132 (9st 6)
To lose: 38 lbs by Halloween and it gives me two months extra for December my real goal date!
Plan:
Red days
EE on holiday
Use syns
Jump on the wagon if I fall off straight away
Exercise: 1 cardio, 1 toning and one yoga per week.
Wish me luck and hope you all are well and achieving your goals!
I gained 1lb. But I don't understand why. It honestly makes no sense. I'm gutted.
I gained 1lb. But I don't understand why. It honestly makes no sense. I'm gutted.
How is everyone? Weighed in today and sts but I have revamped my plan, diary and exercise with booking in and planning so I am starting a new slate from tomorrow!
Start weight: 170 (12st 2)
Goal weight: 132 (9st 6)
To lose: 38 lbs by Halloween and it gives me two months extra for December my real goal date!
Plan:
Red days
EE on holiday
Use syns
Jump on the wagon if I fall off straight away
Exercise: 1 cardio, 1 toning and one yoga per week.
Wish me luck and hope you all are well and achieving your goals!
bunnylovesalan said:Are you on your period or due to come, or done exercise anything different? Such a bumper, next week things could change, good luck x
Nope! Could be the hot weather retaining water but I'm not sure. Oh well. I'm still here and I'm still on it, not giving up yet. Might have a good loss next week to make up for it! Fingers crosses anyway.