Honey39
Phoenix Rising
silly sausage said:Wakey wakey!!!
One pound off for me this week
Good luck y'all.
Oooooh well done!!!! That's really great, this is a very hard week to lose weight!!
Am having coffee and waking up before weigh in...
silly sausage said:Wakey wakey!!!
One pound off for me this week
Good luck y'all.
Well done Sausage and Honey!!!
i've a pound off which is unexpected, but i'm sure it'll be back on come this time next week. but i dont mind... it's christmas afterall! lol
not really liking the changes to the bodyoptimise site... in fact this morning it wont let me record my weight :-(
Yay arty0011:congratulations on your first dump Gail Have a great time in London tomorrow
Started well with the prawn cocktail and roast beef dinner. The white chocolate and pistachio cheesecake was gorgeous. It was someones birthday so then there was chocolate cake being offered... well, it would have been rude not to wouldn't it.
On the good side, I don't really drink, and was driving anyway, so no wine to contend with.
I've taken the two meals as flexi-syn days, so although I had what I wanted, my mind is saying I am still on plan, so the damage doesn't continue after the event, which is where the real problems can come.
*tuts very loudly* The youth of today There is no excuse for missing WI.
I am going to make a buffet tonight for dinner...a real retro one with things on sticks
Hi Smartie,
I have also just noticed that you slipped under the BMI of 30. I'm not sure I spotted that before (or maybe I did and am reposting the same thing !!!). That is FANTASTIC. Well done !
Gail x