M Louise H
Gold Member
We seem to be mirroring our behavior as well as our weight! I had a friend staying for a long weekend and it will undoubtedly show up tomorrow. Like you a couple of glasses of wine and eating out. However much I insist that they omit the oil it still mysteriously finds its way onto my plate. What seems a healthy choice isn't always the case.
I'll be disapponted to have gained but I have had a great week, just feeling emotional and teary now they've left :cry:
The bonus to making the right food choices (even with the oil!) is that I have stayed in control and not binged, that is a major hurdle for me. Oh well, back on the straight and narrow from today!