daisybell18
Silver Member
A big thank you to M Louise H for keeping us all motivated!
Today is a new day!
I have decided not to focus on the past but instead look at what I can do in the future to improve my situation. I need a goal - not a weight, although that is of course part of the picture, but a goal that is visual like the jeans and white top wedding I went to in September.
Clothes seem to work for me so my aim is to be able to wear a size 12 outfit for a barbeque in July (date to be arranged) I have a beautiful long orange dress and matching jacket that I bought at a theatre sale last year - getting into this will be my challenge. Losing weight will help but exercise will play a big part too. Kettlebells certainly does it for me and I have consistently used them even when going off the rails.
What goals have you all set yourselves? Interested to hear what works for others.
Today is a new day!
I have decided not to focus on the past but instead look at what I can do in the future to improve my situation. I need a goal - not a weight, although that is of course part of the picture, but a goal that is visual like the jeans and white top wedding I went to in September.
Clothes seem to work for me so my aim is to be able to wear a size 12 outfit for a barbeque in July (date to be arranged) I have a beautiful long orange dress and matching jacket that I bought at a theatre sale last year - getting into this will be my challenge. Losing weight will help but exercise will play a big part too. Kettlebells certainly does it for me and I have consistently used them even when going off the rails.
What goals have you all set yourselves? Interested to hear what works for others.