A lifetime (a year away) and three stones regained. Going to do much much better this time!!!
A lifetime (a year away) and three stones regained. Going to do much much better this time!!!
Welcome back Honey. I have been away too and also had a relapse. It will be great to have someone to work with. What is your plan?
A lifetime (a year away) and three stones regained. Going to do much much better this time!!!
Very happy with 6lbs off this week, means I have my Club 10 and 1.5 stone sticker back too Nothing stopping me this week (except myself!!) but I am doing a weekend back in the UK from Saturday to Tuesday. I always struggle when I go back...fish and chips...curries...pork pies :drool:
Very happy with 6lbs off this week, means I have my Club 10 and 1.5 stone sticker back too Nothing stopping me this week (except myself!!) but I am doing a weekend back in the UK from Saturday to Tuesday. I always struggle when I go back...fish and chips...curries...pork pies :drool:
Fantastic comeback M Louise! Knew you could do it and I am confident you will be able to control the munching monsters in the UK.
I had surgery just over a week ago and am starting to feel like my old self. Problem should now be behind me so I intend to get on with life. I start from here at 13 st 4 which is almost two stones more than my lowest weight 18 months ago. Will not beat myself up but need to remind myself what I have been able to achieve before, by way of positive reinforcement !
I think the key for me is back to basics instead of winging it. I have never been hot on counting syns so my motto for next month will be if its not going to be counted, it's not going to be eaten.
Will also be getting back into the swing of kettle bells, renewing my acquaintance with the gorgeous Ryan and dusting off the shred DVD too. Will start with some brisk walking this week until I've seen the consultant on Friday.
I am looking forward to posting on here next week and hearing some great news from you all
Hey Lovely Lady! I was wondering if you'd had your op yet. Did everything go as it should have? Give yourself some time before you launch into too much strenuous exercise though - make sure your properly recovered. I weighed in at 13.4 too so we are well and truly in the same boat.
Op went well, scar already healing and I can now raise my arms above my head without choking. Quite an event hanging out the washing the other day! Have an appointment with the consultant on Friday when I should get the pathology results. Fingers crossed..... Isn't it weird that we are still at the same weight? I only hope I can follow your loss last week. Unlikely but you never know