Fabulous losses as again this week
Gail, I'm glad you had a fabby weekend, and yes you are quite right this is an important lesson on how you can loosen the diet strings once in a while and hop back on the diet train easily at the next station and continue merrily on. No matter what the scales say tomorrow, you know that you are in control
I had a big gain over Christmas, and its all gone now, and then some
first Christmas in many a year that I have been able to say that
Why-d
well what can I say, apart from calling you Mr Consistant yet again
And how great that you got another loss after your massive loss last week
Well done Lucy
as you know your weight fluctuates a lot throughout the day/week so yesterday you were on a high fluctuation whilst today you are on a low one. I try and remember that when I dont get my 'reward' at weigh in. It will even out if you look at your monthly weight loss total- hope that makes sense
Congrats Jane - a pound in the right direction
Gosh, it must be really hard living with someone who is actively trying to gain weight
Sparky
5lbs!!!! I havent lost that much since my second week, well done
I did have to give a wry smile at the fact that you ate more this week and got that loss. I must admit that sometimes I dont think I eat enough - I have this week though
[STRIKE]but not necessarily the right things
[/STRIKE]