Hi Rose - yes I have a nasal spray, but doesn't always work, so had about 5 broken hours' sleep last night and was the first one in to work today
Did the WI I should have done on Friday and despite the carbie days have stayed the same, so a lucky escape there.
B - pita with cheese and bacon (can see this being a standard breakfast)
L - tuna salad
D - roast pork and cabbage
A - none
E - walk at lunchtime if I can get out
W - 2 litres
Thanks missus LOL - the nose is finally (!) starting to loosen up a bit, a few more days of the antibiotics will do the trick - but have been trumpeting away at work and giving people a right fright
How you doing sweetie? Any chance we can meet at Easter?