Eurgh up since 4.30am with blocked sinuses- and when I did sleep, had horrible dreams about wrestling with a bat to keep it from attacking my eyes! (the dream interpreter says bats are about fears, and if you handle one in your dream, "Your fears directly affect you right now." Great.
Am going cold turkey on the nasal spray next weekend and replace it with a saline spray, hopefully that will help. But oh gosh I'm tired....