Morning all
Sorry I've been a bit absent re diaries, been a busy old time at work, but am wfh today so will have a bit more time to myself
Am back in focus after a disastrous few days. I'd not had much wine over the last six weeks, but a big party on Sat night reversed that and it has taken two days to recover - not to mention the effect on the scales! So, it's ta ta to wine and hello teetotalism for good now. A massive change to my lifestyle, and there may be some stumbles along the way, but it will be well worth it.
Today is predominantly a soup and juice day - courgette soup, and maybe some corn chowder, plus got my glowing green smoothie, then maybe courgetti later. Also going to chuck some steak and veg in the slow cooker to keep me going for the next couple of days.
Have a lovely day all xxx