Morning all
Back at work but not feeling the brightest, gone are the days when I could survive ok on three hours' sleep...
V - many thanks for your post, but I read through my own diary over the weekend and I just don't think I have the discipline to do your plan, hun! You have so much more discipline and focus than me - I would fall straight back into the high carb bread thing. So, I think Katie is right - so it's back to induction on Saturday. I'll do it for two weeks and then go onto a slightly higher carb level straight away and see how I get on.
Katie - there's also a Kindle freebie called Paleo Soups and Stews, has some nice recipes too.
Oh well, better do some work. Love you all for your support and kind words xxx