Hev_Sparrow
Silver Member
It's considerably better than previous weekends! Trying to be good this week now cuz got a work meal out on Friday so will be eating lots of synful food!
Extra Easy SW - 128 Days to be bikini ready!
- Thread starter Hev_Sparrow
- Start date
littlemisspiggy16
Gold Member
Yay!! Well done on the lossHi SarahYeah weekends just get away from me every time! I'm like a 5:2 Slimming Worlder! However, I lost 2lb when I weighed in on Sunday morning, so really really pleased! Some sort of miracle, but I'll take it!
Hev_Sparrow
Silver Member
So yesterday was an OK day... I ended up at my mom's which is bad because she's always got treats in the cupboard and I can't resist them!
Monday
Breakfast
2 Weetabix, 200ml Semi Skimmed Milk & Frozen Raspberries (HexA & B)
Lunch
Salad - Tomato, Cucumber, Red & Green Peppers, Carrot, BBQ Chicken Chunks (1 syn) & Couscous
Dinner
Jacket Potatoes with Beans & 40g Reduced Fat Cheese (5 syns)
Snacks
Banana
Grapes
Banana & Custard Muller Light
Chocolate Snack a Jack (3 syns)
Wagon Wheel at my Mom's.... (8 syns)
Total = 17 syns
Monday
Breakfast
2 Weetabix, 200ml Semi Skimmed Milk & Frozen Raspberries (HexA & B)
Lunch
Salad - Tomato, Cucumber, Red & Green Peppers, Carrot, BBQ Chicken Chunks (1 syn) & Couscous
Dinner
Jacket Potatoes with Beans & 40g Reduced Fat Cheese (5 syns)
Snacks
Banana
Grapes
Banana & Custard Muller Light
Chocolate Snack a Jack (3 syns)
Wagon Wheel at my Mom's.... (8 syns)
Total = 17 syns
My-year2012
Silver Member
Here to follow lets reach our targets
lets reach our targets
Hev_Sparrow
Silver Member
You definitely need to try them, they're amazing! Easily one of my favourite flavours! The only reason I don't buy them more often is cuz the multipacks are on offer and they're not in there. Once the singles go back on offer I'll buy loads!
I've also bought some new "Chocolate Digestives To Go" that I saw in Asda last night. Synful, I know, BUT there is method to my madness - I crave digestives A LOT. And if I buy a packet, I eat a packet. And that is very very bad. HOWEVER, these have got little packs of 2 biscuits so I can just eat 2 and cut my syns way back! Genius!
bloodcoveredprincess
Loving Life with TeamRH
Hev_Sparrow
Silver Member
It's great to know your weakness and how to deal with it
Haha baby steps!
bloodcoveredprincess
Loving Life with TeamRH
any steps are good if they take you in the right direction
Hev_Sparrow
Silver Member
I revise my earlier syn count for yesterday- I forgot I had a Lindt chocolate ball, extra 4 syns !
bloodcoveredprincess
Loving Life with TeamRH
Ooooo.... I love those.... if you are going to have chocolate... have great chocolate
littlemisspiggy16
Gold Member
Genius! I've never come across them before. I also have to eat a whole pack of biscuits if I buy them. Purely because it'd be wasteful to allow them to go soft of course
Hev_Sparrow
Silver Member
They're new @littlemisspiggy16 , I only spotted them on a promo end in Asda Monday, so keep your eyes peeled! And somehow I've managed to not have any yet even though I bought them Monday! Going to save my syns today and have some I think.
Yesterday was pretty good overall:
Tuesday
Breakfast
2 Weetabix, 200ml Semi Skimmed Milk (HexA&B) with Raspberries
Lunch
Salad - Tomato, Cucumber, Red & Green Peppers, Carrot, BBQ Steak Slices (1 syn) and Couscous
Dinner
Heck Sausage & Mushroom Risotto (1.5 syns)
Snacks
Banana
Grapes
Chocolate Orange Muller Light
Alpen Light (3 syns)
And I had a cranberry juice at the pub but as it was a 160ml Britvic 47 calories one, that's only like 2 syns! Woohoo!
Total = 7.5!! I think that's a personal best!
Yesterday was pretty good overall:
Tuesday
Breakfast
2 Weetabix, 200ml Semi Skimmed Milk (HexA&B) with Raspberries
Lunch
Salad - Tomato, Cucumber, Red & Green Peppers, Carrot, BBQ Steak Slices (1 syn) and Couscous
Dinner
Heck Sausage & Mushroom Risotto (1.5 syns)
Snacks
Banana
Grapes
Chocolate Orange Muller Light
Alpen Light (3 syns)
And I had a cranberry juice at the pub but as it was a 160ml Britvic 47 calories one, that's only like 2 syns! Woohoo!
Total = 7.5!! I think that's a personal best!
Hev_Sparrow
Silver Member
Can I ask how you make your sausage and mushroom risotto? Sounds amazing!
I've not read through all of your food diary but yesterdays looks fab.
It's pretty easy, it's not an official SW recipe but once I swapped butter for Fry Light and took out the glass of white wine I used to put in (!) I made it one! lol.
Serves 2
Ingredients
150g Risotto Rice
5 Heck Chicken Italia Sausages (0.5 syn each)
150g Mushrooms
100g Diced Onion (I buy mine frozen & ready chopped from Asda)
4 Garlic Cloves
1 pint Vegetable or Chicken Stock (depends what's in the cupboard!)
Fry Light Spray
Method
Spray pan with fry light spray
Add onion and garlic and cook for 5 mins on low heat until soft
Add risotto rice and one ladleful of stock
Keep stirring slowly until the rice has absorbed all the stock then add the mushrooms
Keep adding the stock one ladleful at a time until it's all absorbed - the rice should be soft but still maintain a little bite!
Whilst that's happening, I George Foreman my sausages then chop em up, stir em in and voila!
littlemisspiggy16
Gold Member
Wow that's some willpower! I don't have an asda near to me
But will keep a lookout at Tesco just in case!Mmm the risotto sounds good! Where did you get the sausages from? I've got a feeling someone may have already asked you but can't seem to see it! So apologies if that's the case.
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