ProPoints Tano's back...
- Thread starter Tano
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Tano
Gold Member
Your food/diet sounds as high protein as minex
Hahahaha it bloody is!!!
Dinner will be sticky chicken (in the bag) with courgette, mixed peppers and brown rice. I'm going to really have to spice up the dinners! Boring breakfasts and lunches, I can deal with. At least ill have something to look forward to!
BeckyT
Always trying!
Thanks what I'm thinking too!!! The meal I enjoy the most during the day is my evening meal so I will just look forward to that! x
Tano
Gold Member
I went asda and bought mainly fish for lunch: tuna, mixed seafood selection, crabsticks
I also bought some natural peanut butter as I'm allowed 2tbsp a day (whoooop)
Dinners this week:
The chicken tonight (as mentioned)
Ham and mushroom omelette and salad
Salmon, broccoli, mange tout and baked sweet potato
Sat is cheat meal!!! (soooo exciting) Thai green curry with rice and naan bread
Homemade Bolognaise with wholemeal spaghetti
I also bought some natural peanut butter as I'm allowed 2tbsp a day (whoooop)
Dinners this week:
The chicken tonight (as mentioned)
Ham and mushroom omelette and salad
Salmon, broccoli, mange tout and baked sweet potato
Sat is cheat meal!!!
(soooo exciting) Thai green curry with rice and naan breadHomemade Bolognaise with wholemeal spaghetti
Tano
Gold Member
Just goes to show it's not always the calories what we eat but what we eat that helps you lose fat
Mine works out at 26pp but is sooo much higher in protein than it would have been before x
Yep exactly!!! Oooooh holland and Barrett sell carb free pasta and noodles
Tano
Gold Member
You'll be joining me soon enough xxx
SammieAnn87
Gold Member
ur food sounds great...amd saturday nights dinner sounds amazin lol
xxx
xxx
lil_legs
Gold Member
I went asda and bought mainly fish for lunch: tuna, mixed seafood selection, crabsticks
I also bought some natural peanut butter as I'm allowed 2tbsp a day (whoooop)
Dinners this week:
The chicken tonight (as mentioned)
Ham and mushroom omelette and salad
Salmon, broccoli, mange tout and baked sweet potato
Sat is cheat meal!!!
Homemade Bolognaise with wholemeal spaghetti
Looks amazing Tan! x
sarahloub1
Gold Member
hey tano you doing a bodybuilder diet lol hope it goes great for you I'm sure it will. ill be following and popping in still xxx
Tano
Gold Member
Hahahaha I am trying to lose fat and build muscle yeah! Thanks for following hunny. Just posted on your diary about SF xxx
sarahloub1
Gold Member
lol ok
i know how to follow a body builder diet lol but its so hard and i dont train now.
make sure your getting plenty of supplements in it helps those muscles!!
your gonna look fab xx
Tano
Gold Member
Oh really?!?! :/
Tano
Gold Member
I am training lots as well as the food part. I'm doing a half marathon in march and it's more about eating right so I'm prepared for that. I'm eating for energy. The guy who wrote the diet up is a qualified trainer and nutritionist, so ill see how I go. Scary though that eating this way could do that.... Eeeeek x
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