Tano's new countdown weight watchers diary

[kezzalicious30]

Well done on the gym. The rest will follow hun, better things to worry about than logging ur food xx

 

[Tano]

Thanks girls xxx

 

[sarahloub1]

big hugs hope your ok xx

 

[Tano]

big hugs hope your ok xx

Thanks

So... Food today:
Brazil nuts
Ham toastie

Crisps
Chicken in wholemeal pitta with low fat coleslaw, sweet potato chips and mixed bean salad with avocado
Anchovies and sun dried toms
Dessert: danio protein yogurt x

 

[Tano]

Here's my beaut dinner:

 

[Lostris]

Here's my beaut dinner:

Oh yum! That looks amazing hon!
x

 

[Tano]

Oh yum! That looks amazing hon!
x

It was sooooo nice! Had to take the filling out of the 2nd pitta half! Just ate the filling x

 

[Lostris]

It was sooooo nice! Had to take the filling out of the 2nd pitta half! Just ate the filling x

I can imagine, esp if its sooo yummy! :d It looks fabulous. Are those ww brand pitas?

 

[Tano]

I can imagine, esp if its sooo yummy! :d It looks fabulous. Are those ww brand pitas?

No not ww pittas, they were warburton's round wraps

Today: porridge with honey and banana

 

[UKSerena]

Here's my beaut dinner:

Mmmmmmm that looks so tasty! Especially jealous of the avocado ;-) x

 

[Tano]

Mmmmmmm that looks so tasty! Especially jealous of the avocado ;-) x

Hahaha thanks Hun x

 

[Tano]

Porridge/banana/honey

Skinny mocha
Cashew nuts
Danio yogurt
2 ryvita with laughing cow/ bean salad

Dinner: prawn/sweet pot and mango curry with brown rice

 

[ununpentium]

Sounds lovely!

 

[UKSerena]

Porridge/banana/honey

Skinny mocha
Cashew nuts
Danio yogurt
2 ryvita with laughing cow/ bean salad

Dinner: prawn/sweet pot and mango curry with brown rice

What's Danio Yogurt? X

 

[Tano]

What's Danio Yogurt? X

A high protein yogurt with a fruit layer at the bottom

 

[Tano]

Had some low fat naan bread with my curry but no rice

 

[UKSerena]

A high protein yogurt with a fruit layer at the bottom

I've never heard of that one! They had reduced the Yeo Valley Yogurts to 1p today but still no one was buying them lol x

Had some low fat naan bread with my curry but no rice

Mmmmmm I love naan bread! X

 

[lisa2]

A high protein yogurt with a fruit layer at the bottom

I tried one of these a few days ago.. sooo tasty!! X

 

[Tano]

I'm going to be back to ww points soon, to prep got my holiday in August. I'd like to be 9st 10 by then

 

[UKSerena]

I'm going to be back to ww points soon, to prep got my holiday in August. I'd like to be 9st 10 by then

Do u have all the books already? X