Tano's new countdown weight watchers diary

[Tano]

gutted. ..went to make curry and bloody forgot the paste. ..im so annoyed x

Oh no!!!!!!!

 

[sarahloub1]

can I have the chicken recipe you made other night with greek yogurt x

 

[Tano]

can I have the chicken recipe you made other night with greek yogurt x

It didnt work, split really quickly

 

[sarahloub1]

It didnt work, split really quickly

Ohhh no thats a shame x

 

[Tano]

Ohhh no thats a shame x

Creme fraiche would work better x

 

[sarahloub1]

Is it as healthy? X

 

[Tano]

Is it as healthy? X

No but u can still get low fat versions x

 

[sarahloub1]

what's the plan for today? x

 

[Tano]

Been rubbish today! Feel moody and pi$$ed off!!! xxx

 

[sarahloub1]

what's up hun? xx

 

[Tano]

what's up hun? xx

Just eaten off plan and feel bad about it!

 

[sarahloub1]

oh don't get straight back on it now x

 

[Tano]

Right I've finished wallowing in self pity!!!

Tomorrow:
Banana/berries/greek yog/honey/seeds
Fruit tea

Cashew nuts
Gammon salad: lettuce/toms/spring onion/ beetroot/gammon

Apple

Salmon/mashed swede/green beans

Orange

 

[sarahloub1]

looking good hun xx

 

[katywoo87]

Right I've finished wallowing in self pity!!!

Tomorrow:
Banana/berries/greek yog/honey/seeds
Fruit tea

Cashew nuts
Gammon salad: lettuce/toms/spring onion/ beetroot/gammon

Apple

Salmon/mashed swede/green beans

Orange

We can do this!!

 

[sarahloub1]

how many cashews do you have? x

 

[Tano]

how many cashews do you have? x

40g bag of cashews

 

[Tano]

We can do this!!

You know it!!!!!!

 

[Tano]

Back to it today

 

[sarahloub1]

:0) hope you have a good day xx